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Christina J Warren

Christina J Warren

Energy Mastery Ambitious Women through Motherhood, Homemaking, Habits & Design

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Heaven Surprises

July 14, 2014 · In: LIFESTYLE, Uncategorized

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P7130037 P7130028 P7060001What’s scary? Getting to heaven and finding out that aluminum antiperspirant is totally harmless to the body. That’s one of my greatest fears. All those years where I struggled though natural, virtually ineffective deodorants. The countless awkward hugs I had to give people where I kept my elbows pinned to my sides-the kind that make the other person self conscious of their breath. I look like a robot.

I have been using natural deodorants (not antiperspirant) for years since I started grad school for acupuncture where I was surrounded by healthy, smart hippies. In the past few years I’ve gone from dappling quitter to full-blown achiever. 

I don’t smell like patchouli or anything (no offense patchouli wearers). What’s patchouli? It’s what you smell when a blonde guy with bead adorned dreads and no t-shirt skateboards by you in Venice Beach, LA. It’s followed by a wisp of pot smoke. He’s wearing patchouli. Hey, I’m friends these people but I have my own repertoire of alluring scents that I’m attracted to. 

This is my current combo: deodorant, powder. It does the trick for about 4-6 hours in mild temperatures.

Here are some images of the week. I wore real deodorant TWICE, Jen took me to Rite Aid and we had more awesome visitors. I forget to take photos of everyone though (Kate).

Going to Rite Aid felt like NORDSTROM after 6 weeks of shopping for diaper powder online. I got makeup remover pads (for the 1 day a week I wear makeup), floss (2 for $10-WHAT!?), birthday cards, gift certificates (for gifts), the blue polish (Instagram), and 2 scoops of bad/good ice cream.

After coming home from little stints at sea when I was in the Navy I would often get takeout sushi to eat alone on the floor of the apartment where I lived alone. There’s no sitting on the floor nor much alone time on a ship. It was my piece of heaven, including antiperspirant.

Have you ever been away from some creature comforts for a bit? What was the first thing you wanted? 

By: Christina Warren · In: LIFESTYLE, Uncategorized

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Reader Interactions

Comments

  1. Chelsea says

    July 18, 2014 at 6:58 am

    I just love how honest you are on here! I hope your week is filled with more tiny treasures! Xoxo

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  2. Jessica says

    July 17, 2014 at 4:13 pm

    I have read about deodorant being bad for you before and I do think I should likely try to find a better option that my current brand. I have also been kind of worried about my makeup in the last month or so and I will admit to wearing it a little less often that usual because I do not like that those chemicals are getting absorbed by my body. I need to take the time to find more natural brands to use.

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    • Christina Warren says

      July 17, 2014 at 6:01 pm

      Jessica! Check out: http://www.ewg.org/skindeep/ for details on some products. Look, sometimes I get crazy about my lotions and other times I want to look my best and don’t care WHAT is in that MAC Fix + spray. 🙂 Let me know if you find something natural that you love!

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  3. jackie jade says

    July 16, 2014 at 6:25 pm

    hope you’re enjoying your little pleasures like rite aid trips 🙂 and yeah i’ve heard that deoderant can be bad for you, but i also worry about being stinky!

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    • Christina Warren says

      July 17, 2014 at 5:21 pm

      Look, if you are out there in the world and want to be perceived as a clean/nice person and not homeless, you’ve just got to wear the real stuff. I am homeless smelling as a stay at home mom. When I leave the cave, I really need to put on the real deal or I may have my child taken away from me for abuse. lol

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  4. Abby says

    July 15, 2014 at 5:47 pm

    The baby cuteness gets me every time… and then your hilarious stories make me so excited to be reading your blog every week! The last pic of his “crazy eyes” is just hilarious! Frame that beauty. 🙂 I’m glad to hear you’re finding comfort in the little things, even if it IS just Rite Aid for now. 😉 Have a wonderful week! xoxo

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    • Christina Warren says

      July 17, 2014 at 5:20 pm

      Thank you, Abby! LOL crazy eyes! Totally. Rite Aid has come a long way! They even had a selection of gluten free foods! Wow! I bet the baby will love that I posted terrible pics of him someday! He’ll have to learn to appreciate this humor if he didn’t inherit it!

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  5. Bethany C says

    July 14, 2014 at 6:57 pm

    Ummmm I have no idea if mine has aluminum. Probably? It’s Dove. Now I’m worried! Sidenote: Adorable pics!!

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    • Christina Warren says

      July 17, 2014 at 5:18 pm

      A lot of antiperspirants have aluminum. I’m not sure if it’s good or bad. There is a lot of literature on it being bad and I err on that side often. BUT I totally still wear it! LOL I just use it more sparingly and do the hippie stuff most of the time.

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  6. Teresa Welge Harris says

    July 14, 2014 at 8:00 am

    So funny! I wore no-aluminum deodorant for years before I had Clark! Ever since then, I smell so badly that I have had to go back to using anti-perspirant. In those early days, just after having him, I sweat so much. Stink machine!

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    • Christina Warren says

      July 17, 2014 at 5:17 pm

      OMG SO much sweatier now with baby wearing and toting the stroller etc. I have caved again today b/c we went to GAP and I didn’t want to ruin clothing that I tried on!

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  7. The Grits says

    July 14, 2014 at 7:53 am

    LOL deodorant *SIGH* it’s the little things ha! Mine was hot water, a nice hot long shower. It’s like favorite past time to shower…not so much for the cleanliness (however that’s important) but for the relaxation I get from it.

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    • Christina Warren says

      July 17, 2014 at 5:17 pm

      Good one. I had a roommate who took nightly baths with a glass (bottle) of wine. It was her ritual and I was always kind of envious but NOW showering is sort of a ritual where I get some alone time!

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A soft, powerful path from hustle to harmony—delivered weekly. Energy alignment, homemaking and happy habits.

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Happy Mother’s Day! I hope you had a lovely day, Happy Mother’s Day! I hope you had a lovely day, my friends. Mothers are our foundation. Motherhood has given me the greatest gifts I could ever ask for. Thank you to all the moms out there!
🚩Save this for those overwhelming days when you 🚩Save this for those overwhelming days when you need a reset ↓

💫 These 3 micro habits made a real difference for me.

1. ❤️ ⚡️I have been practicing @heartmath ’s heart coherence exercise. A 90 second way to connect to your heart and get out of your head. Put your hand on your heart I like to close my eyes and start breathing into my heart space.  slow down your breath. Start to think of something or someone that you feel great gratitude for and focus on that feeling as you breathe into your heart space. Once I’m connected to that feeling of gratitude, I ask God to guide me in whatever area I’ve been overthinking. I get a really clear and simple answer and focus on that throughout the day.
Great technique I learned about through @the_human_design_coach 

It’s more about how to be and not all about what to do. 

2. ☀️I have loads of energy but only when I’m doing things that I’m excited about and that can include chores! I just have to spin it so it’s fun for me.

3. 🌖 Letting my menstrual cycle guide how I organize my energy through the month has been a huge permission slip and guiding light for when I need to rest, and when I am super creative or clearheaded for organizing.

#momlife #momhacks #motherhoodunplugged #mommentalhealth #anxiousmom #perfectionism #overthinker #calmingpractices #motherhoodwellness #momstress #selfcarefirmoms #mindfulparenting #momtips #dailyreset #nervoussystem #momstruggles #ambitiousmom #momwellness
🐫 Tag a mama who needs to hear this. You’ve h 🐫 Tag a mama who needs to hear this. You’ve heard of balance…

I tried it.
It stressed me out. 🤣
Then I realized: I don’t need to “balance it all” daily.

I can store up joy and energy like a camel.🥰

Go big one day, go birth control robe or the park for the rest.

It’s an energy strategy.

That’s camel mom energy. 🐫
Anyone else relate?

My best friend from college (and the Navy) and I went to see Diana Krall downtown this week and it was a dream come true. I don’t go out too often but I enjoy this camel life.

Comment ENERGY to get an even more personalized mom energy reading.

#teammotherly #motherhood #momlife #momenergy #parentsmagazine #todayparents #mom
🚩Save this Feminine Cycle Syncing Schedule👇 🚩Save this Feminine Cycle Syncing Schedule👇

Why I Stopped Pushing Through—and Started Syncing With My Cycle.
My energy changed a lot after 40.

I started noticing how often I was frustrated for being “off”—when really, my body was just in a different phase of its natural rhythm.

✨ When I gave myself permission to follow it instead of fight it, everything shifted.
Not just my productivity, but my peace.

Here’s what that looks like for me as a creative mom who still has big goals—but honors her energy instead of ignoring it:

🌑 Menstrual (Days 1–5)
→ Rest. Reflect. Retreat.
What I allow: Canceling the extras, cuddles, quiet meals, journaling, soft podcasts, total permission to be still.

🌱 Follicular (Days 6–13)
→ Fresh starts. Planning. Creativity.
What I lean into: New ideas, organizing, writing, dreaming up what’s next.

🌕 Ovulatory (Days 14–17)
→ Connection. Communication. Confidence.
What I schedule: Friend dates, family outings, big conversations, batch errands, showing up.

🍂 Luteal (Days 18–28)
→ Discernment. Deep work. Cozy nesting.
What I focus on: Prepping, cleaning, saying “no,” creating comfort, finishing strong before I rest.

—
Even in perimenopause or menopause, your energy has rhythm.
It’s not all in your head. It’s in your body—and it’s wise.
✨ You don’t need to be perfect. Just aware.
—
📌 Save this for when you want to check in with your body.

👇
Do you already notice these shifts in your month? Has this helped you trust yourself more?

🌟 PS: If you want to go even deeper and understand your unique energy blueprint (beyond your cycle), DM me the word ENERGY and I’ll send you something beautiful.

#cyclesyncing #motherhood #creativehappylife #humandesign
#menstrualcycle #femaleenergy #momlife #mothermag #parentsmagazine #todayparents #mindbodygreen
🏃‍♀️ I was on such a fast track: Right ou 🏃‍♀️ I was on such a fast track:
Right out of college, I was headed to Naval flight school — and then just as quickly, I was kicked out for being too short to fly.

The very next day, I was driving from Pensacola to Newport, Rhode Island to learn how to drive ships and run engineering departments.

My whole life, I associated speed with ambition.
The faster I moved, the more successful I thought I was becoming.

But motherhood changed me.
It introduced me to a different kind of ambition — a quieter kind.
A kind of ambition that’s measured in presence, not promotions.

In how well I manage my energy, not how many tasks I check off-(I relearn this so many times and each time I get back on track quicker- 👋 Generators).

In the kind of role model I am becoming — not just what I am achieving.

Slowing down and living in my energy didn’t erase my ambition.
It refined it.

When I honor my energy,
there is still room for my personal dreams too.

Your kids won’t be little forever.
The woman you’re becoming will be with you for a lifetime.

Slowing down isn’t falling behind — it’s finally running your own race.

❤️ This if you’re learning how to live in tune with your energy — and still hold space for your dreams.

Comment TYPE and I’ll show you your energy type.

#motherhood #humandesign #ambitiouswomen  #momlife

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