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Christina J Warren

Christina J Warren

Design, Self Development & Creative Living

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5 Best Tips on How to Travel with Kids

June 1, 2021 · In: Motherhood, Travel







What an amazing trip to Jamaica this summer! It was a huge event after a year of no real travel. Worth every wild, flailing baby moment on the flights, friends. That 12 month marker begins a challenging travel year where they want to crawl/explore but aren’t quite ready to sit and watch a movie with snacks for an hour. I’ll talk about what we loved about this trip and some tips that help us when traveling with three kids.

1. Packing

We use one medium/large suitcase for the whole family to check. Inside we love these packing cubes. Each person gets a cube and one set of these was enough for all of us.

We pack enough for about half a week of travel and plan on doing a couple loads of laundry when we are there. Keep in mind that laundry machines outside of the US are often a lot smaller so we don’t do all of our laundry, just enough to get through the trip. 

Each big kid has a carryon, Chris rolls a roller carryon suitcase and I carry a giant tote of some kind that fits on the roller suitcase. This saves my shoulders and keeps my hands more free. We have a stroller as well as a baby carrier. I use the stroller as much as possible and then when we are on a layover during a nap time or fussy part, I toss on the carrier.

2. The flight

The big kids are totally excited about the flights because that is their time to get lots of iPad time! You can preload some Netflix shows and games to prep. Some flights have in-air wifi and movies you can watch from your own iPad. Bring headsets (I forgot this time).

For our one year old. I packed lots of snacks he has never tried before. Novelty is key for keeping our kids occupied. I also brought a little playdough. Sometimes a few minutes of distraction can carry you through a tantrum or transition before nap time.

I had a couple big kid and adult bars/snacks and lollypops for take off and landing (for ears adjusting to altitude changes). I nurse the baby on takeoff and landing or have a little water bottle with straw he can drink from.

One flight was super hot. I saw the bald guy across the way from me sweating a lot. Baby DOES not sleep in hot temperatures and was super fussy because it was time to sleep. Raging actually. Ha! We asked the flight attendant to cool it down and he went right to bed…and then we landed. 🙂 

I took this photo of Chris and the baby but that was about the only time they spent together. Ha! Really he was happier with me so I was happy to hold and entertain him. Chris is the BEST for always taking him back for diaper changes and the boys on bathroom breaks. HUGE help and relief.

We went in May and at that time we were required to take a PCR Covid test within a few days of the flight and present the negative results to the airline when checking in. Then the resort had a testing area for a few days before we left for home. Each country has different rules and things change probably daily so look into any additional forms or testing for your trip!

3. The vacation

The last couple of vacations we chose for the kids! When they are happy, are happy. We had been to the Beaches resort on Turks and Caicos the year prior and loved it. Jamaica’s Beaches was  a bit cheaper and we wanted to try something different. The Turks and Caicos location was definitely a lot nicer but no complaints and I’ll tell you why…

These are all inclusive resorts with tons of kid stuff to do! There is a water park, sailboats, kids club, tons of restaurant options from teppanyaki (Japanese cook at the table style). Mexican cuisine, Sushi, BBQ, Jamaican food and tons of international options at the buffet.

The resort was not super full so that was extra nice. Lots of free palapas at the beach and no waiting for a drink or meal. I loved grabbing a honey latte at the French cafe each morning. You get into your little rituals quickly there and the services is very good.

Have a schedule:

We woke around 6:30, had breakfast and then baby took is first nap while we all rested. Then we did the beach or waterpark and lunch. Afterwards, everyone napped during the sun showers in the afternoon. Confession, I did a lot of Etsy scrolling during “nap time.” It was bliss! After dinner we all went to be pretty early (even 8:30 for me one night).

We didn’t really do kids’ club this time because we had little baby and weren’t ready to have him at childcare. We loved doing everything as a family. We did more kids club time at the Turks and Caicos location last year when I was pregnant and the boys LOVED it. So did we! USE THE KIDS CLUBs! Go on a date!

Another thing that was nice about this resort was the size. Easier to get around in a smaller layout. The Turks location felt giant and a little confusing at first but they did have tons of restaurant options and even things like a wave rider pool in Turks.

4. Bring the expensive stuff

I totally forgot to grab baby’s little swim shirt from the dryer before we left and I ran out of sunscreen. $40 for a gift shop swim shirt and $40 for sunscreen. Ah! I remind myself that it’s worth the money not to beat myself up about forgetting to bring something. That’s part of the cost/conveniences of vacation! Travel guru, Rick Steves, always says “Pack little and bring lots of money!” So right. 

5. How to hAVE THE BEST TRIP

For me, it’s all about setting my expectations or moreso releasing my attachment to any at all! I have no idea how the kids will do on each flight. I am as prepared as as I can be with snacks and an extra set of clothes in case there’s a spill or someone gets sick but I’m ready to roll with whatever comes our way. 

Getting places early and always having something to eat on hand incase layovers get cut short or travel comes between us and mealtimes helps a lot! 

A smile and flexible attitude is a bonus and whenever I’m on vacation, I’m a much less rigid person. Chris teases that he barely recognizes me. 🙂



By: Christina Warren · In: Motherhood, Travel

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I'm Christina. I'm here to give you practical tips to master your energy and live a life of more ease. I share simple habits for big transformation. Grab something to sip on and stay awhile! I'm really glad you're here. XO Christina

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Aesthetic to Abundant Weekly

A soft, powerful path from hustle to harmony—delivered weekly. Energy alignment, homemaking and happy habits.

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@christinajwarren

Happy Mother’s Day! I hope you had a lovely day, Happy Mother’s Day! I hope you had a lovely day, my friends. Mothers are our foundation. Motherhood has given me the greatest gifts I could ever ask for. Thank you to all the moms out there!
🚩Save this for those overwhelming days when you 🚩Save this for those overwhelming days when you need a reset ↓

💫 These 3 micro habits made a real difference for me.

1. ❤️ ⚡️I have been practicing @heartmath ’s heart coherence exercise. A 90 second way to connect to your heart and get out of your head. Put your hand on your heart I like to close my eyes and start breathing into my heart space.  slow down your breath. Start to think of something or someone that you feel great gratitude for and focus on that feeling as you breathe into your heart space. Once I’m connected to that feeling of gratitude, I ask God to guide me in whatever area I’ve been overthinking. I get a really clear and simple answer and focus on that throughout the day.
Great technique I learned about through @the_human_design_coach 

It’s more about how to be and not all about what to do. 

2. ☀️I have loads of energy but only when I’m doing things that I’m excited about and that can include chores! I just have to spin it so it’s fun for me.

3. 🌖 Letting my menstrual cycle guide how I organize my energy through the month has been a huge permission slip and guiding light for when I need to rest, and when I am super creative or clearheaded for organizing.

#momlife #momhacks #motherhoodunplugged #mommentalhealth #anxiousmom #perfectionism #overthinker #calmingpractices #motherhoodwellness #momstress #selfcarefirmoms #mindfulparenting #momtips #dailyreset #nervoussystem #momstruggles #ambitiousmom #momwellness
🐫 Tag a mama who needs to hear this. You’ve h 🐫 Tag a mama who needs to hear this. You’ve heard of balance…

I tried it.
It stressed me out. 🤣
Then I realized: I don’t need to “balance it all” daily.

I can store up joy and energy like a camel.🥰

Go big one day, go birth control robe or the park for the rest.

It’s an energy strategy.

That’s camel mom energy. 🐫
Anyone else relate?

My best friend from college (and the Navy) and I went to see Diana Krall downtown this week and it was a dream come true. I don’t go out too often but I enjoy this camel life.

Comment ENERGY to get an even more personalized mom energy reading.

#teammotherly #motherhood #momlife #momenergy #parentsmagazine #todayparents #mom
🚩Save this Feminine Cycle Syncing Schedule👇 🚩Save this Feminine Cycle Syncing Schedule👇

Why I Stopped Pushing Through—and Started Syncing With My Cycle.
My energy changed a lot after 40.

I started noticing how often I was frustrated for being “off”—when really, my body was just in a different phase of its natural rhythm.

✨ When I gave myself permission to follow it instead of fight it, everything shifted.
Not just my productivity, but my peace.

Here’s what that looks like for me as a creative mom who still has big goals—but honors her energy instead of ignoring it:

🌑 Menstrual (Days 1–5)
→ Rest. Reflect. Retreat.
What I allow: Canceling the extras, cuddles, quiet meals, journaling, soft podcasts, total permission to be still.

🌱 Follicular (Days 6–13)
→ Fresh starts. Planning. Creativity.
What I lean into: New ideas, organizing, writing, dreaming up what’s next.

🌕 Ovulatory (Days 14–17)
→ Connection. Communication. Confidence.
What I schedule: Friend dates, family outings, big conversations, batch errands, showing up.

🍂 Luteal (Days 18–28)
→ Discernment. Deep work. Cozy nesting.
What I focus on: Prepping, cleaning, saying “no,” creating comfort, finishing strong before I rest.

—
Even in perimenopause or menopause, your energy has rhythm.
It’s not all in your head. It’s in your body—and it’s wise.
✨ You don’t need to be perfect. Just aware.
—
📌 Save this for when you want to check in with your body.

👇
Do you already notice these shifts in your month? Has this helped you trust yourself more?

🌟 PS: If you want to go even deeper and understand your unique energy blueprint (beyond your cycle), DM me the word ENERGY and I’ll send you something beautiful.

#cyclesyncing #motherhood #creativehappylife #humandesign
#menstrualcycle #femaleenergy #momlife #mothermag #parentsmagazine #todayparents #mindbodygreen
🏃‍♀️ I was on such a fast track: Right ou 🏃‍♀️ I was on such a fast track:
Right out of college, I was headed to Naval flight school — and then just as quickly, I was kicked out for being too short to fly.

The very next day, I was driving from Pensacola to Newport, Rhode Island to learn how to drive ships and run engineering departments.

My whole life, I associated speed with ambition.
The faster I moved, the more successful I thought I was becoming.

But motherhood changed me.
It introduced me to a different kind of ambition — a quieter kind.
A kind of ambition that’s measured in presence, not promotions.

In how well I manage my energy, not how many tasks I check off-(I relearn this so many times and each time I get back on track quicker- 👋 Generators).

In the kind of role model I am becoming — not just what I am achieving.

Slowing down and living in my energy didn’t erase my ambition.
It refined it.

When I honor my energy,
there is still room for my personal dreams too.

Your kids won’t be little forever.
The woman you’re becoming will be with you for a lifetime.

Slowing down isn’t falling behind — it’s finally running your own race.

❤️ This if you’re learning how to live in tune with your energy — and still hold space for your dreams.

Comment TYPE and I’ll show you your energy type.

#motherhood #humandesign #ambitiouswomen  #momlife

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Aesthetic to Abundant Weekly

A gentle weekly digest for high-achieving women who want peace and permission to trust themselves-through energy awareness, homemaking and small habits for big happiness.

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