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Christina J Warren

Christina J Warren

Design, Self Development & Creative Living

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Work Your Vibration

March 26, 2014 · In: Happiness, Uncategorized

succulents in ash tray

Have you read any popular New Age books like The Secret? Let’s get “California” and hippie today, then translate.

The power of positive intention is profound. That’s the good reason behind why it’s so healthy to plan a vacation WAAAAY in advance so that you spend lots of time beforehand in excited anticipation which affects everything else in your life. Do you have something planned?

One way to describe this “phenomenon” is to use the vibration analogy. Happy feelings have a high vibration while unhappy ones have a low vibration. When you are vibrating at a high frequency, just as in physics where like attracts like (the law of attraction), you attract other high frequencies. When you are around those with high frequencies, you can be raised up and when you’re around low ones, you can sink. 

Taking a moment to check in with myself, my vibration and those of people around me is a ridiculously easy way to get myself into healthy atmospheres and out of unhealthy ones. Where am I resonating compared to my surroundings?

A lot of times I have so much positive energy that I’m immune to even the most negative person. Every once in a while I need to be around someone higher than me. 

Have you seen the experiments with plants where they are kind to one plant and it thrives and then the plant that they are mean to dies? 

Use the formula above to go beyond your mood and increase wonderful things in your life too. Attract wonderful new job opportunities, friends, even finances. 

People use many methods like mediation or prayer to raise their vibration. I like to visualize what I want and use fun methods to reinforce my wants like a photo posted to my mirror or setting aside time to daydream.

When I am wondering why I’m not getting something I want in my life, I take some time to see if I have the right attitude to make it happen. 

I don’t want to get too WOO WOO on you at once but there are natural remedies to assist in adjusting your vibration to be at healthy levels. I’ll talk about some of them in future posts if you’re interested in this “witchcraft.” 

I’m linking this to Ashley’s Little Friday on the Grits Blog this week. 

By: Christina Warren · In: Happiness, Uncategorized · Tagged: law of attraction, power of positivity

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Reader Interactions

Comments

  1. Jenn says

    March 27, 2014 at 7:11 pm

    love this! the power of positivity is totally a thing – if you can dream it, you can do it. would love to hear more of your thoughts and remedies!

    xo. jenn @ hello, rigby!

    Log in to Reply
    • Christina Warren says

      March 27, 2014 at 10:12 pm

      Thanks, Jenn. I am putting together a series about it. 🙂 I really want to share some really cool and applicable things I used in my acupuncture practice. 🙂 Nice to met you!

      Log in to Reply
  2. The Grits says

    March 27, 2014 at 9:06 am

    I looooove this kind of stuff!! Please keep blogging about it. I believe that receive what you put out in the universe. Typically I can be fairly pessimistic but I have been trying to adjust my attitude and it’s taken about a year but I am finally starting to have a more positive outlook – and it’s paying off!

    Log in to Reply
    • Christina Warren says

      March 27, 2014 at 9:43 am

      Oh Cool! I really love feedback as to what people are interested in. I seriously used to talk about this kind of thing every day with patients. 🙂 I miss it. Super excited for your pay-offs with the new attitude!!! XO

      Log in to Reply
  3. Elisa says

    March 26, 2014 at 10:49 pm

    I absolutely believe in the power of positive thinking. I think it has been established that healthy people tend to get sick less, even – the way we think influences us to our core and everything and everyone that surrounds us to a degree. I like the vacation analogy, because that is what I remind myself off when I am feeling down: any upcoming trips I may have on the horizon! 🙂

    Log in to Reply
    • Christina Warren says

      March 27, 2014 at 9:45 am

      Attitude has a HUGE impact on health! TOTALLY! We’re on the same page with having things to look forward to. If there is nothing, I have to plan something! I like to get other people into it too to build the anticipation and group elevation!

      Log in to Reply
  4. Bethany C says

    March 26, 2014 at 8:54 pm

    Okay, so this post might have just changed my life. THIS IS SUCH AN AWESOME IDEA. Everything in my life makes sense!! Love it!!!

    Log in to Reply
    • Christina Warren says

      March 26, 2014 at 9:59 pm

      I’m so thrilled for you! I didn’t invent it. 🙂 I have studied many different ways of basically the same idea and this is just a compilation/my interpretation/how it applies to me. I’m really encouraged that you’re inspired by it and it will lead me to write more about this in the future. 🙂 Make some magic happen and tell me about it! Thanks!

      Log in to Reply
  5. Jessica says

    March 26, 2014 at 5:35 pm

    I wish I had some of your positive energy. Life has kind of been beating me up lately. I did recently cut out a “toxic relationship” I had with a female family member and I will say that it has helped.

    Tracy @ Sunny Days and Starry Nights

    Log in to Reply
    • Christina Warren says

      March 26, 2014 at 8:28 pm

      I’ve totally felt beaten up at times! It’s interesting that when I maintain my positive attitude, any negativity around just seems to drop off. The mismatch just doesn’t jive, ya know? It’s hard to shift relationships. I hope you are getting closer to where you want to be!

      Log in to Reply
  6. Rowena @ rolala loves says

    March 26, 2014 at 9:18 am

    I’m intrigued by this idea of vibration energy. I’ve been trying to stay away from negative people to try reduce negativity but it would be great to increase positivity as well. Definitely interested in learning more about this “witchcraft” from you Christina 🙂

    Rowena @ rolala loves

    Log in to Reply
    • Christina Warren says

      March 26, 2014 at 8:30 pm

      I’ll totally do some posts on vibrational medicine. Glad you’re interested! It’s true, when our internal environment is peaceful and solid, the outside cannot bring it down. 🙂 I totally have those times when I need to separate in order to improve and strengthen myself!

      Log in to Reply
  7. BlushandBarbells says

    March 26, 2014 at 9:08 am

    I’m definitely interested in adjusting my vibration levels!

    Log in to Reply
    • Christina Warren says

      March 26, 2014 at 8:32 pm

      Cool! I’ll talk more about that in future posts. I used lots of natural medicine in my acupuncture practice and on myself! I want to share more of it if people are interested! Thanks!

      Log in to Reply
  8. Pamela Bannon says

    March 26, 2014 at 6:59 am

    What I am taking from this post is that I should plan a vacation 🙂

    Log in to Reply
    • Christina Warren says

      March 26, 2014 at 8:44 pm

      Nice, Pamela! Let me know what you come up with!!! 🙂 I’m wondering where this baby is going to travel to first (outta the womb). 🙂

      Log in to Reply

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Happy Mother’s Day! I hope you had a lovely day, Happy Mother’s Day! I hope you had a lovely day, my friends. Mothers are our foundation. Motherhood has given me the greatest gifts I could ever ask for. Thank you to all the moms out there!
🚩Save this for those overwhelming days when you 🚩Save this for those overwhelming days when you need a reset ↓

💫 These 3 micro habits made a real difference for me.

1. ❤️ ⚡️I have been practicing @heartmath ’s heart coherence exercise. A 90 second way to connect to your heart and get out of your head. Put your hand on your heart I like to close my eyes and start breathing into my heart space.  slow down your breath. Start to think of something or someone that you feel great gratitude for and focus on that feeling as you breathe into your heart space. Once I’m connected to that feeling of gratitude, I ask God to guide me in whatever area I’ve been overthinking. I get a really clear and simple answer and focus on that throughout the day.
Great technique I learned about through @the_human_design_coach 

It’s more about how to be and not all about what to do. 

2. ☀️I have loads of energy but only when I’m doing things that I’m excited about and that can include chores! I just have to spin it so it’s fun for me.

3. 🌖 Letting my menstrual cycle guide how I organize my energy through the month has been a huge permission slip and guiding light for when I need to rest, and when I am super creative or clearheaded for organizing.

#momlife #momhacks #motherhoodunplugged #mommentalhealth #anxiousmom #perfectionism #overthinker #calmingpractices #motherhoodwellness #momstress #selfcarefirmoms #mindfulparenting #momtips #dailyreset #nervoussystem #momstruggles #ambitiousmom #momwellness
🐫 Tag a mama who needs to hear this. You’ve h 🐫 Tag a mama who needs to hear this. You’ve heard of balance…

I tried it.
It stressed me out. 🤣
Then I realized: I don’t need to “balance it all” daily.

I can store up joy and energy like a camel.🥰

Go big one day, go birth control robe or the park for the rest.

It’s an energy strategy.

That’s camel mom energy. 🐫
Anyone else relate?

My best friend from college (and the Navy) and I went to see Diana Krall downtown this week and it was a dream come true. I don’t go out too often but I enjoy this camel life.

Comment ENERGY to get an even more personalized mom energy reading.

#teammotherly #motherhood #momlife #momenergy #parentsmagazine #todayparents #mom
🚩Save this Feminine Cycle Syncing Schedule👇 🚩Save this Feminine Cycle Syncing Schedule👇

Why I Stopped Pushing Through—and Started Syncing With My Cycle.
My energy changed a lot after 40.

I started noticing how often I was frustrated for being “off”—when really, my body was just in a different phase of its natural rhythm.

✨ When I gave myself permission to follow it instead of fight it, everything shifted.
Not just my productivity, but my peace.

Here’s what that looks like for me as a creative mom who still has big goals—but honors her energy instead of ignoring it:

🌑 Menstrual (Days 1–5)
→ Rest. Reflect. Retreat.
What I allow: Canceling the extras, cuddles, quiet meals, journaling, soft podcasts, total permission to be still.

🌱 Follicular (Days 6–13)
→ Fresh starts. Planning. Creativity.
What I lean into: New ideas, organizing, writing, dreaming up what’s next.

🌕 Ovulatory (Days 14–17)
→ Connection. Communication. Confidence.
What I schedule: Friend dates, family outings, big conversations, batch errands, showing up.

🍂 Luteal (Days 18–28)
→ Discernment. Deep work. Cozy nesting.
What I focus on: Prepping, cleaning, saying “no,” creating comfort, finishing strong before I rest.

—
Even in perimenopause or menopause, your energy has rhythm.
It’s not all in your head. It’s in your body—and it’s wise.
✨ You don’t need to be perfect. Just aware.
—
📌 Save this for when you want to check in with your body.

👇
Do you already notice these shifts in your month? Has this helped you trust yourself more?

🌟 PS: If you want to go even deeper and understand your unique energy blueprint (beyond your cycle), DM me the word ENERGY and I’ll send you something beautiful.

#cyclesyncing #motherhood #creativehappylife #humandesign
#menstrualcycle #femaleenergy #momlife #mothermag #parentsmagazine #todayparents #mindbodygreen
🏃‍♀️ I was on such a fast track: Right ou 🏃‍♀️ I was on such a fast track:
Right out of college, I was headed to Naval flight school — and then just as quickly, I was kicked out for being too short to fly.

The very next day, I was driving from Pensacola to Newport, Rhode Island to learn how to drive ships and run engineering departments.

My whole life, I associated speed with ambition.
The faster I moved, the more successful I thought I was becoming.

But motherhood changed me.
It introduced me to a different kind of ambition — a quieter kind.
A kind of ambition that’s measured in presence, not promotions.

In how well I manage my energy, not how many tasks I check off-(I relearn this so many times and each time I get back on track quicker- 👋 Generators).

In the kind of role model I am becoming — not just what I am achieving.

Slowing down and living in my energy didn’t erase my ambition.
It refined it.

When I honor my energy,
there is still room for my personal dreams too.

Your kids won’t be little forever.
The woman you’re becoming will be with you for a lifetime.

Slowing down isn’t falling behind — it’s finally running your own race.

❤️ This if you’re learning how to live in tune with your energy — and still hold space for your dreams.

Comment TYPE and I’ll show you your energy type.

#motherhood #humandesign #ambitiouswomen  #momlife

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