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Christina J Warren

Christina J Warren

Aesthetic to Abundant™ | Identity Before Outcome

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What Kind Of Favor-Doer Are You?

October 21, 2013 · In: Happiness, Uncategorized

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I like to do a “what I’ve been up to” type of post on Mondays but since I’ve been up to moving in and relaxing, I’ll jump right into the usual types of posts and hopefully have something “personal” later this week.

So the concept of favors has been coming up a lot lately. I’ve vacillated between:

The person who NEVER asks for favors but happily does them for others.

I used to have boundless energy and vigor for favor-doing. I was addicted to volunteering and “helping” all around. It fed my thirst for recognition, credit and praise. I did it without a flinch and reveled in it. When I heard the words, “Would you mind…” I was bobbing my head immediately.

That same Never-asker but resenting favor-doing.

Life got more complicated. There was less “me” time. So, why? Why did I keep doing favors in a direction that I didn’t want to do them and never asked for anything in return? Well, I just wanted the time to get my own things done without feeling that I had to return favors.

I then attempted the Even-Steven/tit-for-tat favoring.

I realized I wasn’t immune to the need for favors so I thought this method could keep my friends happy with me. This sounded like a good idea when I felt taken advantage of but honestly my brain naturally doesn’t expend energy on this sort of tallying.

The modest favor-volunteerer for those who offer and give help with little to no nudging.

Yes, I need favors sometimes and I am so grateful to those who I can count on.

The best favors are when I don’t even qualify them as favors. These things bring me joy and that same ‘ol appreciation I longed for as a younger person. They are things I probably thought of on my own without that person asking. I never feel owed anything in these situations. Really. I go through periods of zero volunteering to moderate volunteering and it works now. There are certain people who I offer lots of help to, probably because they offer me lots of help too.

How do you deal with a situation where a friend asks you for something that isn’t a thing you freely and joyfully want to give?

By: Christina Warren · In: Happiness, Uncategorized

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Comment MEALS and I’ll send you my free “What I ea Comment MEALS and I’ll send you my free “What I eat in a day” to lose 25 pounds.

I had to simplify weight loss because I have so many other things I want to pour my energy into!

You see me doing a million things but I’m actually impatient and lazy. I’m a Taurus who loves to lounge and eat donuts.

I found a way to eat donuts, lose weight and do it with the least effort.

The food is easy. The prep is easy. I don’t even think about it anymore.

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Life has its twists and turns. Everything can chan Life has its twists and turns. Everything can change in a moment. 

All possibilities are equally available at all times. 

You have the free will to reach out and touch whichever one you choose 

There have been times when I thought gosh how did I get into this situation? 

I had to remind myself that I could get myself out of it.

I had to remind myself that I had the power to create the life that I wanted.

I hope there’s something that you want that you’ve decided to experience for yourself. 

Not someday or if this or if that.

Cheering you on, my friend!
Prepare to open your perspective and enjoy your fu Prepare to open your perspective and enjoy your full life even more:

1. Tying my worthiness to outcomes- at the end of each day I focus on how the day felt, over what got done.

There are days when I am a super DOER and I also have heartburn. 

I want less days like that and more days that feel peaceful regardless of the list.

2. Earning rest-If I feel like eating donuts and sleeping on the sofa all Saturday morning, that’s awesome. Don’t need permission and don’t need to apologize-just enjoy.

3. Saying “I should”- That’s a 100% red flag for something I SHOULDN’T do. 

That’s a signal that it’s something that someone else says I should be doing-not my inner authority.

4. Needing things to be hard- I say things like “Show me how easy this gets to be,” (and I believe it). The proof presents itself.

5. Needing it to be perfect before sharing-not that I’m sharing the hot mess, just that it can be 80% and ready for the world. 

Some things take off right away and others need tweaking. Get it out there to find out where you are at sooner.

Which rule are you breaking today?

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It’s so frustrating to feel like you can’t improve It’s so frustrating to feel like you can’t improve your life. You feel like you need more- money, creativity, luck.

That’s actually not true though.

When I fall into this trap, I do this…

Here’s the trick.

When you ask yourself “why is this so hard” your brain goes to work finding every reason it is.

BUT when you ask “why is this so easy for me?” “Why is it all falling into place?”

Your brain has to find proof of that instead.

Different question. A completely different experience.

Keep asking that question all day! Stop asking “Is it working?” Just do it!

Try it on your house. Your body. Anything you’ve been stuck on and tell me what happens!

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How many times was I going to send this listing to How many times was I going to send this listing to my friend and my husband, asking if it’s worth a 45 minute drive to go pick this up?

If I waited any longer, it was going to be gone.

But what if that was a sign that it wasn’t for me?

where was my sign from the universe?

I just knew this was going to give our family room the cozy vibe I wanted. 

Everything else in the room was new so it needed something to feel warmer, unexpected, collected and personal.

I kept holding the phone up to the couch trying to picture it.

It belonged here.

She was asking $100 and I asked if $80 would be ok. It was deal and we were off on a long trip, deep into the city.

Was this going straight to Goodwill?

She put the cutest note on top and her roommate helped up load it into our truck.

I dumped a bunch of water on it and gave it a good scrub plus some scraping off of candle wax. No problem!

Truly, what’s meant for you will never pass you by. 

When you search and shop with that vibe, all the right stuff will arrive in your feed and you’ll get the perfect piece.

No kidding, within a day of DECIDING my coffee table was going to be on Marketplace, it showed up.

If you’re into the power of your vibes creating your whole world, follow @christinajwarren where we cultivate inner peace to create a beautiful life from the inside out.

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