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Christina J Warren

Design, Self Development & Creative Living

Design
Motherhood
Happiness

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Motherhood

5 Design Tips to Ease Postpartum Depression

5 Ways Moms Can Make More Time for Creativity

Baby Girl Nursery Decor

Stevie’s Birth Story

The Absolute Best Homemade Play Dough Recipe

Kids Summer Schedule Checklist to give you structure, purpose and improve habits!

What I didn’t know about Women’s Health in my 40’s

How to be More Present, Prosperous and at Peace this Year

Our Family of Five Best Laundry Routine

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@christinajwarren

Does this sound like you? 📣Increased sensitivi

Does this sound like you?

📣Increased sensitivity to loud noises, bright lights, synthetic smells.

🥰Deep capacity for empathy. Heightened awareness of others’ emotions and subtle cues.

🤫Preference for calm and quiet environments.

😴Need time to recharge after social interactions.

⏰Time for deep processing of information & contemplating their internal world.

Then you might be an HSP.

A Neutral decor palette was never a choice but the peaceful external environment to balance my yard-sale internal environment. ☺️

Send this to a fellow HSP.

#highlysensitiveperson #neutraldecorstyles #whitedecor #intuitivedesign #motherhoodsimplified

🚩Save this Feminine Cycle Synching Schedule: th

🚩Save this Feminine Cycle Synching Schedule: thriving in your energy through the 🌕

This has been so helpful to me—especially since turning 40.

Our energy shifts, our hormones change… and giving myself permission to embrace the phase has been a game-changer. 💫

Here’s what cycle syncing looks like for me as a creative mom—
It’s not about perfection. It’s about permission.

🌕 The Four Phases:

🩸 Menstrual (Days 1–5)
→ Rest. Reflect. Retreat.
💡 What I do: Ditch the to-do list, cuddle with my kids, simplify meals, journal/podcasts, quiet everything down.

🌱 Follicular (Days 6–13)
→ Fresh energy. Planning. Creativity.
💡 What I do: Try a new recipe, organize a closet, plan/brainstorm work projects, create new art.

🌕 Ovulatory (Days 14–17)
→ Peak connection. Communication. Confidence.
💡 What I do: Connect with people I love, plan family outings, batch errands, be out in the world.

🍂 Luteal (Days 18–28)
→ Deep work. Discernment. Declutter.
💡 What I do: Clean, prep, say no to extras, create cozy spaces, handle details before I dip.

—

In perimenopause or menopause your body also follows an energetic flow—monthly, seasonally, and emotionally. Trust your internal calendar more than the world’s. ✨

—

💌 Save this for the week your energy dips—so you remember it’s not you. It’s your phase.
Tell me if you do this naturally or if it has helped you thrive ↓

#cyclesyncing #motherhood #creativehappylife #mombosslife

1 or 2? Which one is your vibe? 🤣 Unhinged Mon

1 or 2? Which one is your vibe? 🤣

Unhinged Monday, mom Living on concealer, iPads, and cheddar bunnies, fueled by happy tears?

Or

Mom in a birth control robe 👘 in her kitchen with her spicy cactus 🌵 for creative me-time fueled by donuts and coffee. ☕️

What accessories would you need to add?

wishing you a happy week!

Inspired by @paigeydahling
#dolltrend #chatgptprompts #momlife #toddlermom #momof4kids

I was being such a teen and rifling through my Mom

I was being such a teen and rifling through my Mom’s jewelry box when I came up upon this necklace that I felt so connected to.

How could my mom have something so cool from so long ago?

I asked my mom if I could have it and she said absolutely without a thought. My mom isn’t so attached to things and she gives them freely.

I’m keeping all of my jewelry now because I want a fun set of treasures for my daughter to look through and connect with me and my Mom.

Learning what we are drawn to teaches us so much about ourselves and it’s really cool to share that with family.

Do you have something that connects you to your mother?

#motherhood #sentimental #heirloom

The messy middle is where most people quit. It’s

The messy middle is where most people quit. It’s when you start feeling really uncomfortable because you’re not who you were, but you don’t know who you’re going to become.

If you hang out beyond the fear of the doubt in the chaos, trust me, your witness transformation.

Trust the process, even if it looks like it’s a disaster. Your are going to be way better than you were at the start.

I started this year, feeling very emotionally uncomfortable.

when the babies turn one, I start to feel a return to myself, but it it’s always someone new.

I didn’t know what change was coming. I just knew that it was coming. I’m still in it, but I’ve gone to that part where I push past the fear of the change and I am allowing it.

PS this painting became one of the most favorite paintings I’ve done.

Are you welcoming a change in your life? Tell me.

Experimenting with your human design helps you get through that messy middle to the magic. Grab your chart in my bio

#humandesign #atomichabits #mindset #personalgrowth #artists

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