• The Shop
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • work with Me
  • Get Your Free Human Design Chart
  • My Substack
  • My Shop- Courses, Presets
  • Discount Codes
  • Amazon
  • Oils
  • Blog Categories
    • Happiness
    • Home
    • Motherhood
    • Recipes
    • Wellness
  • CONTACT
  • About
  • Mobile Menu Widgets

    Connect

    Search

Christina J Warren

Christina J Warren

Aesthetic to Abundant™ | Identity Before Outcome

  • Lifestyle
    • Design
    • Motherhood
    • Health
    • Wellness
    • Recipes
  • Happiness
  • Human Design
  • About
  • CONTACT
  • Substack
  • work with me

Christina Warren

June 1, 2021 · In: Motherhood, Travel

5 Best Tips on How to Travel with Kids

What an amazing trip to Jamaica this summer! It was a huge event after a year of no real travel. Worth every wild, flailing baby moment on the flights, friends….

Read More

February 15, 2021 · In: Wellness, Wellness Slider

What I use to Clean my Whole House!

💫 Before you read: Don’t forget to grab your free natural cleaning recipe card printable at the bottom of this post. For decades I used vinegar and water to clean…

Read More

August 19, 2020 · In: Kids, Motherhood

How we Homeschool

Hi! This a post on our personal experience with homeschooling. This is not a sponsored post. It is also not an all inclusive guide to homeschooling. You will have to…

Read More

February 13, 2020 · In: My Store, Style

CJW X Rossmore LA

This Christina J. Warren X Rossmore LA collaboration is many years in the making! I first met Suzy of Rossmore LA in a Malibu Cafe. She was sorting some pieces…

Read More

August 20, 2019 · In: Wellness, Wellness Slider

Favorite Oils Accessories

I’m so happy you are here, friend! This is where you’ll find all the cutest accessories and DIY materials you need! The first place to visit is my curated Amazon…

Read More

June 5, 2019 · In: Uncategorized

Resources

Double Tap for A FREE Guide

May 17, 2019 · In: Recipes, Uncategorized

Mango Slaw Shrimp Tacos

These insanely delicious mango slaw shrimp tacos are so easy to make!

May 2, 2019 · In: Recipe Slider, Recipes, Uncategorized

Turkey Meat Loafie Recipe

I’m always looking for healthy recipes my kids will love! These meat loafies are crowd pleasers, kids and adults alike. They also keep well in the fridge so its easy…

Read More

January 30, 2019 · In: Design, Our Home, Uncategorized

Rock Fireplace Makeover

Change the look of your fireplace on a small budget! This used to be an eyesore and now it’s one of my favorite focal points of our home.

  • ← Previous
  • Page 1
  • Interim pages omitted …
  • Page 6
  • Page 7
  • Page 8
  • Page 9
  • Page 10
  • Interim pages omitted …
  • Page 55
  • Next →

Primary Sidebar

hi there!

I'm Christina. I'm here to help you transform your identity to match the outcome you want. I share simple habits for big change. Grab something to sip on and stay awhile! I'm really glad you're here. XO Christina

Read More

Search

Archives

Aesthetic to Abundant Weekly

A soft, powerful path from hustle to harmony—delivered weekly. Energy alignment, homemaking and happy habits.

Follow Along

@christinajwarren

🚩Save & Share this Feminine Cycle Synching Schedul 🚩Save & Share this Feminine Cycle Synching Schedule: thriving in your energy through the 🌕 

This has been so helpful to me-especially in my 40s. 

Our energy shifts, our hormones change… and giving myself permission to embrace the phase has been a game-changer. 💫

Here’s what cycle syncing looks like for me as a creative mom to 4.
It’s not about perfection. It’s about permission.

🌕 The Four Phases:

🩸 Menstrual (Days 1–5)
→ Rest. Reflect. Retreat.
💡 What I do: Ditch the to-do list, cuddle with my kids, simplify meals, journal/podcasts, quiet everything down.

🌱 Follicular (Days 6–13)
→ Fresh energy. Planning. Creativity.
💡 What I do: Try a new recipe, organize a closet, plan/brainstorm work projects, create new art.

🌕 Ovulatory (Days 14–17)
→ Peak connection. Communication. Confidence.
💡 What I do: Connect with people I love, plan family outings, batch errands, date night, be out in the world.

🍂 Luteal (Days 18–28)
→ Deep work. Discernment. Declutter.
💡 What I do: Clean, prep, say no to extras, create cozy spaces, handle details before I dip.

In perimenopause or menopause your body also follows an energetic flow - monthly, seasonally, and emotionally. Trust your internal calendar more than the world’s. ✨

💌 Save this for the week your energy dips so you remember it’s not you. It’s your phase.

Tell me if you do this naturally or if it has helped you thrive ↓

Follow @christinajwarren for more productivity hacks for real moms.
So I was happy in my life and grateful to be a mom So I was happy in my life and grateful to be a mom of 4 (with a double rainbow baby in my 40s)

But I also felt super uncomfortable in my body.

I started feeling ashamed of how I wasn’t able to enjoy vacations because I just felt so sluggish and heavy.

Then I decided I was done with all this.

I changed my mindset and my actual identity.

After 2 weeks of a little discomfort as I adjusted to my new identity and my body caught up, everything got easier every day.

Healthy habits became automatic.

I went for my daily walk without ever having to negotiate with myself.

I feel amazing in my jeans. I have more energy and my daily quality of life is so much better.

Comment the word BEGIN and I’ll send you my exact framework.
I went from forcing will power with nothing workin I went from forcing will power with nothing working to losing over 20 pounds as a 45 year old mom of 4 (youngest is a toddler).

I was still waking most nights with a little one but I needed a change in my health.

I felt not only tired but just so uncomfortable in my body.
I tried “feeling grateful” for what my body had done but I also wanted to feel great in a pair of jeans.

Then I tried something different.

I started imagining how amazing it would feel to be in those great jeans.

I started doing the things a healthy person would do automatically.

It just got easier and more on autopilot every day.
I teach you exactly how to do it.

Comment the word BEGIN and I’ll send it to you.
I wasn’t ever someone who really thought about her I wasn’t ever someone who really thought about her weight until I found myself at 45 after 4 kids and feeling so uncomfortable in my body.

I tried the things that used to work like exercising more or eating better but nothing made a difference and I felt defeated.

I started to wonder if this is just “my genetics” or “what happens to women in their 40s.”

Then I decided to do something differently.

I started telling myself that I was attractive, healthy and vibrant.

What would this healhty and vibrant person do?

Literally, the habits became automatic.

Was it uncomfortable the first 2 weeks? Yes.

But did I lose 5 pounds and get momentum. YES.

It got easier and easier. Now 23 pounds later, I feel amazing and powerful.

I got it all down right when I was in the thick of it. 

Comment the word BEGIN and I’ll send it to you.
I wanted to feel better in my body but the thought I wanted to feel better in my body but the thought of lifting weights was so unappealing to me.

Everything I kept seeing was about weight lifting but it didn’t feel right for me at the time.

I changed my eating, increased exercise and nothing was happening. 

I figured I was just stuck now that I was a mom in my 40s.
I was so frustrated.

I was pushing will power so hard.

I refused to give in to the idea that nothing would change.

I had to figure it out.

Turns out, I had to outsmart my own bad habits by becoming a healthy person in my mind first.

Maybe you’ve heard of this but I know how to teach you how to do it.

Healthy habits became automatic.

Weight fell off.

I lost over 20 pounds as soon as I started doing this.
Comment the word BEGIN and I’ll send it to you.

Footer

  • Lifestyle
    • Design
    • Motherhood
    • Health
    • Wellness
    • Recipes
  • Happiness
  • Human Design
  • Amazon Storefront
  • Shop our home
  • The Shop

Aesthetic to Abundant

A gentle weekly digest for high-achieving women who get what they want. Homemaking and small habits for big happiness. Plus a weekly romance series.

Copyright © 2026 · Christina J Warren · Theme by 17th Avenue

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.