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Christina J Warren

Christina J Warren

Aesthetic to Abundant™ | Identity Before Outcome

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Kids Summer Schedule Checklist to give you structure, purpose and improve habits!

May 29, 2023 · In: Habits, Kids, Motherhood

It can be so easy for a couple months to fly by and there are seasons when you are good with doing the basics (I think infant season) and there are seasons when you can add something as simple as a kids summer schedule checklist to give you structure, purpose and improve habits! A summer of intention! 

Sidenote: Summer is always focused on fun, connection and childhood here! We do things like checklists to keep our minds, bodies and spirits healthy!

We do a mix of vacations, down time and camps to keep it fresh. It gets super hot here and it can get menotenous (like anywhere) when the summer isn’t broken up or when we have some fun plans to look forward to! 

Structure

I don’t know about you but my kids and I do so much better when they have structure and know what I expect of them. We all get along better and there is confidence in action!

The summer is no different so I made them this checklist to keep them focused and to continue as well as improve some habits! 

Purpose

Teaching my kids to start their day with a plan that leads to improving themselves is a huge goal in my parenting. I want them to feel independent and empowered by working through their checklist.

I’m telling you, it’s amazing to watch their baby brother modeling their behavior as well. As I’m typing this, they are all brushing their teeth on their own (even our three year old). 

Improve Habits

When we first started checklists here, it included things like, “brushing teeth” to get the kids in the habit of doing it. Now that we are solid with that habit, we can stack on new habits like daily exercise and vitamins. 

Start with the absolute basics and only do a couple new things at a time. These life habits and skills will be carried on through their adulthood so figure out what matters most to you and build! Is it prayer, cleanliness, getting along with others, self control…

By: Christina Warren · In: Habits, Kids, Motherhood

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I'm Christina. I'm here to help you transform your identity to match the outcome you want. I share simple habits for big change. Grab something to sip on and stay awhile! I'm really glad you're here. XO Christina

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@christinajwarren

Stop your scroll! This can save you. One day, I d Stop your scroll! This can save you.

One day, I decided to stop letting my circumstances determine the outcomes that I wanted.

Here he was mother to four, barely sleeping at night, feeling Uncomfortable in my body and sluggish. 

Dare I say it but I felt old too.

Then I just decided that, even though I was in this stage of life, I was still going to achieve my goals and have a body that I wanted.

I changed who I was on the inside.

I started telling myself that I was vibrant and beautiful and full of energy and life.

All the sudden I started to believe it.

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I lost over 20 pounds.

If you want to make changes in your life, no matter where you are, follow @christinajwarren for more.
A month ago, I was still deep in breastfeeding, po A month ago, I was still deep in breastfeeding, postpartum patterns and pushing through as a 40-something mom of four.

Then I woke up one day (after weaning and a full night’s sleep-this is key too) and I decided that I am a vibrant, youthful, energetic, healthy, fit and beautiful person.

I reprogrammed the driver (your subconscious mind).

Then the car (aka my body) started moving.
Steps, supplements and clean eating are just the branches.
The root is identity.

Your body doesn’t do what you say you want.
It follows who you believe you are.

The subconscious runs the show. Habits stick. Results compound.
Manifestation speeds up.

Drop “identity” in the comments or DM me IDENTITY to get the script that’s helping me reprogram mine.
A little girl imagining who she might become. A N A little girl imagining who she might become.

A Naval Officer responsible for driving warships and the crew.

An acupuncturist running a private practice.

Now a mother of four creating a home, a business and a life I once couldn’t picture.

Identity is always evolving.

Most people try to change their life while holding onto an old identity.

The real shift happens when you allow yourself to become someone new first.

Someone is always going to be upset with you changing.

That’s just how it is.

But you’ve got to be brave and listen to your inner guide.

There is still so much becoming in you.

If this resonated, join me @christinajwarren for more becoming.
A little girl imagining who she might become. A N A little girl imagining who she might become.

A Naval Officer responsible for driving warships and the crew.

An acupuncturist running a private practice.

Now a mother of four creating a home, a business and a life I once couldn’t picture.

Identity is always evolving.

Most people try to change their life while holding onto an old identity.

The real shift happens when you allow yourself to become someone new first.

Someone is always going to be upset with you changing.

That’s just how it is.

But you’ve got to be brave and listen to your inner guide.
There is still so much becoming in you.

If this made you feel something, join me @christinajwarren for more becoming.
Here I was stressing over not getting the exact ri Here I was stressing over not getting the exact right cake and ice cream he wanted at the store this morning!

I had baby on me at the bakery section, calling my husband asking about the kind of ice cream and then I saw the number candles. 

UM…he can’t be 10! He must be 9!

He didn’t even notice or say anything until we mentioned it after the party! Didn’t even phase him!

I’m always trying to get it so perfect for them but they don’t even care about a lot of the things I stress over.

I make a lot of mistakes these days. These are also the best years of my life, ya know?

I’ve always been so hard on myself, always chasing perfection and now I’ve let myself relax a little. 

They’ve taught me that.
They just want us there. 

If this is you, join me over @christinajwarren and see you there.

#mombrain #momlife

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