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Christina J Warren

Christina J Warren

Aesthetic to Abundant™ | Identity Before Outcome

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Honoring My Energy

May 22, 2014 · In: Uncategorized

CarpetEnergy is something I have TOTALLY taken for granted because I’ve always had ridiculous amounts of it. Pregnancy has been the first time that I’ve had less energy and it’s taught me to slow down.

Some changes…

1. Doing one thing at a time. AKA things like minimizing the number of windows I have open on my computer at one time. I’m trying to choose TV OR computer but not both at the same time. 

2. Making less commitments and make only one or two per day then have at least a day where there are zero. Saying “no” sometimes and having better boundaries.

3. Being present with my husband and dog. I’m taking moments to connect whereas it’s easy for me to be in the same room for hours but my mind may be very far away. 

My mother told me that someday when I was pregnant, it would be important to only eat beautiful things that presented in lovely ways, to practice art, take time for beauty and be peaceful. How about all the time?

How do you consciously honor your energy and make time for serenity?

By: Christina Warren · In: Uncategorized

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Comments

  1. Bethany C says

    May 24, 2014 at 8:37 pm

    Your mom sounds like a lovely and wise person. I want to hear more of her wisdom!

    Log in to Reply
    • Christina Warren says

      May 26, 2014 at 12:07 am

      You are so sweet, Bethany! Thank you! Some of her wisdom is hilarious..like, “Men are like woodsmen. They chop women down with “I love you.” (excuse the grammar). LOL

      Log in to Reply
  2. Abby says

    May 22, 2014 at 1:59 pm

    Ahh, okay, so I needed this reminder. I may not be pregnant, but I still need to focus my energy on one thing at a time, one moment at a time, instead of being scattered in too many directions.
    I love that you are taking time to be present with your hubby and pup, especially because soon your family dynamic will be changing and you’ll have wonderful memories from this season of life. 🙂

    Log in to Reply
    • Christina Warren says

      May 23, 2014 at 12:42 am

      Thank you, Abby. Yes, like you said, one thing at a time. I have been so used to lots of “noise!” So I’m really thankful for this little reminder in my life. 🙂

      Log in to Reply
  3. withluckblog says

    May 22, 2014 at 6:59 am

    I’m not pregnant, but I totally need to get on board with these things anyway. Between work, school, and my blog I’m constantly plugged in and I’m starting to notice my attention span dropping. I really need to settle down a bit and take the time to really be present.

    Log in to Reply
    • Christina Warren says

      May 22, 2014 at 9:09 am

      Totally for anyone, right?! I was thinking of this more b/c of what the teacher of our baby-care class was saying. She said to really be present with babies-they know and it helps to create the millions of connections in their brain that will affect them for life.

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Comment MEALS and I’ll send you my free “What I ea Comment MEALS and I’ll send you my free “What I eat in a day” to lose 25 pounds.

I had to simplify weight loss because I have so many other things I want to pour my energy into!

You see me doing a million things but I’m actually impatient and lazy. I’m a Taurus who loves to lounge and eat donuts.

I found a way to eat donuts, lose weight and do it with the least effort.

The food is easy. The prep is easy. I don’t even think about it anymore.

I started my journey in the summer and it was the best life upgrade of the year.

Follow @christinajwarren to make life easier and more enjoyable simply with your attitude.
Life has its twists and turns. Everything can chan Life has its twists and turns. Everything can change in a moment. 

All possibilities are equally available at all times. 

You have the free will to reach out and touch whichever one you choose 

There have been times when I thought gosh how did I get into this situation? 

I had to remind myself that I could get myself out of it.

I had to remind myself that I had the power to create the life that I wanted.

I hope there’s something that you want that you’ve decided to experience for yourself. 

Not someday or if this or if that.

Cheering you on, my friend!
Prepare to open your perspective and enjoy your fu Prepare to open your perspective and enjoy your full life even more:

1. Tying my worthiness to outcomes- at the end of each day I focus on how the day felt, over what got done.

There are days when I am a super DOER and I also have heartburn. 

I want less days like that and more days that feel peaceful regardless of the list.

2. Earning rest-If I feel like eating donuts and sleeping on the sofa all Saturday morning, that’s awesome. Don’t need permission and don’t need to apologize-just enjoy.

3. Saying “I should”- That’s a 100% red flag for something I SHOULDN’T do. 

That’s a signal that it’s something that someone else says I should be doing-not my inner authority.

4. Needing things to be hard- I say things like “Show me how easy this gets to be,” (and I believe it). The proof presents itself.

5. Needing it to be perfect before sharing-not that I’m sharing the hot mess, just that it can be 80% and ready for the world. 

Some things take off right away and others need tweaking. Get it out there to find out where you are at sooner.

Which rule are you breaking today?

Comment UPGRADE for a hit of daily wisdom straight to your DMs. 

Join me @christinajwarren for more life upgrades.
It’s so frustrating to feel like you can’t improve It’s so frustrating to feel like you can’t improve your life. You feel like you need more- money, creativity, luck.

That’s actually not true though.

When I fall into this trap, I do this…

Here’s the trick.

When you ask yourself “why is this so hard” your brain goes to work finding every reason it is.

BUT when you ask “why is this so easy for me?” “Why is it all falling into place?”

Your brain has to find proof of that instead.

Different question. A completely different experience.

Keep asking that question all day! Stop asking “Is it working?” Just do it!

Try it on your house. Your body. Anything you’ve been stuck on and tell me what happens!

Do you use mindset tricks like this?

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How many times was I going to send this listing to How many times was I going to send this listing to my friend and my husband, asking if it’s worth a 45 minute drive to go pick this up?

If I waited any longer, it was going to be gone.

But what if that was a sign that it wasn’t for me?

where was my sign from the universe?

I just knew this was going to give our family room the cozy vibe I wanted. 

Everything else in the room was new so it needed something to feel warmer, unexpected, collected and personal.

I kept holding the phone up to the couch trying to picture it.

It belonged here.

She was asking $100 and I asked if $80 would be ok. It was deal and we were off on a long trip, deep into the city.

Was this going straight to Goodwill?

She put the cutest note on top and her roommate helped up load it into our truck.

I dumped a bunch of water on it and gave it a good scrub plus some scraping off of candle wax. No problem!

Truly, what’s meant for you will never pass you by. 

When you search and shop with that vibe, all the right stuff will arrive in your feed and you’ll get the perfect piece.

No kidding, within a day of DECIDING my coffee table was going to be on Marketplace, it showed up.

If you’re into the power of your vibes creating your whole world, follow @christinajwarren where we cultivate inner peace to create a beautiful life from the inside out.

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