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Christina J Warren

Christina J Warren

Design, Self Development & Creative Living

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Get a Facial Reading

May 3, 2013 · In: Happiness, HEALTH, Uncategorized

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Have you ever had a facial reading?  Do you want to know what that mole on your cheek symbolizes?  How about the cleft in your chin?  How do people view you?  How can you stay your healthiest…happiest?  Did you know that certain parts of your face can actually change when you release attached emotions?

Years ago when I was attending Pacific Symposium (a week-long convention/seminar for Traditional Chinese Medicine-TCM) in San Diego, CA, I went to see a talk on facial reading by Lillian Bridges, world-famous facial reader.  Lillian’s room was always super packed with people finding room on the floor to sit in and listen.  She is captivating, so knowledgeable and most of all incredibly nice.  She’s the kind of person you want to have her over for dinner afterwards (or hopefully she’ll have you over-check out her five element food blog I just stumbled upon).  Lillian travels the world giving talks.  She is privately hired by people to teach facial reading as well as feng shui so that they may benefit from the knowledge in business/sports etc.

I would use the facial diagnosis gems I learned at Lillian’s talk with my patients and THEY LOVED IT.  They always wanted more!  When I was watching her latest talk online last year, she mentioned that she lived in Washington!  How lucky!  (P.S. Lillian also does Scype sessions)  So I emailed her and we set up an appointment for Chris as his surprise Christmas gift.  Due to schedule conflicts, Chris had his appointment a couple of weeks ago.

The appointment was so helpful in affirming what he needed to do to be happy in the areas of health and work.  Lillian also addressed some things about his recently passed mother in terms of health, heredity etc. that he was really concerned about.  She just answered his silent questions!  Lilian helped him to find his Golden Path or the most happy, healthy, successful direction he can take.  It helped both of us get a lot of clarity about our upcoming decisions.

Facial readings can tell you many things that you know to be true deep inside.  Having someone else affirm these truths allows you to take ahold of your intuition and make it your outer reality as well.  Think “permission slip for being yourself,” and not JUST yourself but the MOST INCREDIBLE version of yourself.

What are some things you absolutely know to be true about yourself that you are unsure of other people being aware of?  What can you do to bring those talents/wants/needs to the forefront of your life?  When you see something great but underutilized about another person, do you tell them?  What do you notice most when you do your own facial readings on other people?

Dr. Oz has a pictorial article on facial reading and your health.

Into Chinese Medicine?  Here is what acupuncture is all about.

(photo by Saipal, via Flickr)

By: Christina Warren · In: Happiness, HEALTH, Uncategorized · Tagged: finding success, golden path, insight, personality

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Reader Interactions

Comments

  1. Jennica says

    May 14, 2014 at 11:51 pm

    Very interesting.. I guess the little lines and bumps on our faces say a lot!

    Log in to Reply
    • Christina Warren says

      May 15, 2014 at 8:59 am

      Oh more than you know and when you find out, it’s so fascinatingly right on point! I would suggest this to anyone!

      Log in to Reply

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I'm Christina. I'm here to give you practical tips to master your energy and live a life of more ease. I share simple habits for big transformation. Grab something to sip on and stay awhile! I'm really glad you're here. XO Christina

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Happy Mother’s Day! I hope you had a lovely day, Happy Mother’s Day! I hope you had a lovely day, my friends. Mothers are our foundation. Motherhood has given me the greatest gifts I could ever ask for. Thank you to all the moms out there!
🚩Save this for those overwhelming days when you 🚩Save this for those overwhelming days when you need a reset ↓

💫 These 3 micro habits made a real difference for me.

1. ❤️ ⚡️I have been practicing @heartmath ’s heart coherence exercise. A 90 second way to connect to your heart and get out of your head. Put your hand on your heart I like to close my eyes and start breathing into my heart space.  slow down your breath. Start to think of something or someone that you feel great gratitude for and focus on that feeling as you breathe into your heart space. Once I’m connected to that feeling of gratitude, I ask God to guide me in whatever area I’ve been overthinking. I get a really clear and simple answer and focus on that throughout the day.
Great technique I learned about through @the_human_design_coach 

It’s more about how to be and not all about what to do. 

2. ☀️I have loads of energy but only when I’m doing things that I’m excited about and that can include chores! I just have to spin it so it’s fun for me.

3. 🌖 Letting my menstrual cycle guide how I organize my energy through the month has been a huge permission slip and guiding light for when I need to rest, and when I am super creative or clearheaded for organizing.

#momlife #momhacks #motherhoodunplugged #mommentalhealth #anxiousmom #perfectionism #overthinker #calmingpractices #motherhoodwellness #momstress #selfcarefirmoms #mindfulparenting #momtips #dailyreset #nervoussystem #momstruggles #ambitiousmom #momwellness
🐫 Tag a mama who needs to hear this. You’ve h 🐫 Tag a mama who needs to hear this. You’ve heard of balance…

I tried it.
It stressed me out. 🤣
Then I realized: I don’t need to “balance it all” daily.

I can store up joy and energy like a camel.🥰

Go big one day, go birth control robe or the park for the rest.

It’s an energy strategy.

That’s camel mom energy. 🐫
Anyone else relate?

My best friend from college (and the Navy) and I went to see Diana Krall downtown this week and it was a dream come true. I don’t go out too often but I enjoy this camel life.

Comment ENERGY to get an even more personalized mom energy reading.

#teammotherly #motherhood #momlife #momenergy #parentsmagazine #todayparents #mom
🚩Save this Feminine Cycle Syncing Schedule👇 🚩Save this Feminine Cycle Syncing Schedule👇

Why I Stopped Pushing Through—and Started Syncing With My Cycle.
My energy changed a lot after 40.

I started noticing how often I was frustrated for being “off”—when really, my body was just in a different phase of its natural rhythm.

✨ When I gave myself permission to follow it instead of fight it, everything shifted.
Not just my productivity, but my peace.

Here’s what that looks like for me as a creative mom who still has big goals—but honors her energy instead of ignoring it:

🌑 Menstrual (Days 1–5)
→ Rest. Reflect. Retreat.
What I allow: Canceling the extras, cuddles, quiet meals, journaling, soft podcasts, total permission to be still.

🌱 Follicular (Days 6–13)
→ Fresh starts. Planning. Creativity.
What I lean into: New ideas, organizing, writing, dreaming up what’s next.

🌕 Ovulatory (Days 14–17)
→ Connection. Communication. Confidence.
What I schedule: Friend dates, family outings, big conversations, batch errands, showing up.

🍂 Luteal (Days 18–28)
→ Discernment. Deep work. Cozy nesting.
What I focus on: Prepping, cleaning, saying “no,” creating comfort, finishing strong before I rest.

—
Even in perimenopause or menopause, your energy has rhythm.
It’s not all in your head. It’s in your body—and it’s wise.
✨ You don’t need to be perfect. Just aware.
—
📌 Save this for when you want to check in with your body.

👇
Do you already notice these shifts in your month? Has this helped you trust yourself more?

🌟 PS: If you want to go even deeper and understand your unique energy blueprint (beyond your cycle), DM me the word ENERGY and I’ll send you something beautiful.

#cyclesyncing #motherhood #creativehappylife #humandesign
#menstrualcycle #femaleenergy #momlife #mothermag #parentsmagazine #todayparents #mindbodygreen
🏃‍♀️ I was on such a fast track: Right ou 🏃‍♀️ I was on such a fast track:
Right out of college, I was headed to Naval flight school — and then just as quickly, I was kicked out for being too short to fly.

The very next day, I was driving from Pensacola to Newport, Rhode Island to learn how to drive ships and run engineering departments.

My whole life, I associated speed with ambition.
The faster I moved, the more successful I thought I was becoming.

But motherhood changed me.
It introduced me to a different kind of ambition — a quieter kind.
A kind of ambition that’s measured in presence, not promotions.

In how well I manage my energy, not how many tasks I check off-(I relearn this so many times and each time I get back on track quicker- 👋 Generators).

In the kind of role model I am becoming — not just what I am achieving.

Slowing down and living in my energy didn’t erase my ambition.
It refined it.

When I honor my energy,
there is still room for my personal dreams too.

Your kids won’t be little forever.
The woman you’re becoming will be with you for a lifetime.

Slowing down isn’t falling behind — it’s finally running your own race.

❤️ This if you’re learning how to live in tune with your energy — and still hold space for your dreams.

Comment TYPE and I’ll show you your energy type.

#motherhood #humandesign #ambitiouswomen  #momlife

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