What do you eat for an easy healthy meal? When I was visiting my grandparents, my grandmother asked me what I could suggest for some quick easy meals. When I…
Commemorate Your Summer!
What do you do to commemorate summer? One of my favorite ways to make a summer memory is a beach bike ride! As fun as it is, I somehow only…
Happy 4th! Freedom Gratitude and Attachment Freedom
Happy 4th of July!! I feel so lucky to be celebrating it! What are you doing today? I’m going to the gym with one of my best friends, Jen,…
Flip the Fear
What is one of your greatest fears? Posing for a bikini shoot perhaps? What about something a little deeper than that? I mentioned that I just started reading May Cause…
Adjusting Your Relationship with Facebook
Do you ever post something on Facebook and then neurotically check then recheck to see if anyone has “liked” it? I have! A couple of weeks ago I realized how…
Get Spontaneous: LAS VEGAS!!!
What was the most recent spontaneous thing you’ve done? Spontaneity makes us feel alive and exciting! It’s one of those secrets of successfully happy people. Find some ideas at the end…
