• The Shop
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • work with Me
  • Get Your Free Human Design Chart
  • My Substack
  • My Shop- Courses, Presets
  • Discount Codes
  • Amazon
  • Oils
  • Blog Categories
    • Happiness
    • Home
    • Motherhood
    • Recipes
    • Wellness
  • CONTACT
  • About
  • Mobile Menu Widgets

    Connect

    Search

Christina J Warren

Christina J Warren

Aesthetic to Abundant™ | Identity Before Outcome

  • Lifestyle
    • Design
    • Motherhood
    • Health
    • Wellness
    • Recipes
  • Happiness
  • Human Design
  • About
  • CONTACT
  • Substack
  • work with me

Christina Warren

July 30, 2025 · In: Energy & Human Design

The Real Reason You’re Not Manifesting What You Want (It’s Not What You Think)

✨Before we dive in: Don’t forget to download your Free Human Design Chart. It’s the key to trusting yourself to live confidently and authentically for a happier life. Let me…

Read More

June 6, 2025 · In: HEALTH

Cycle Syncing for Women: How to Plan and Work in Alignment with Your 4 Menstrual Phases for Sustainable Productivity

✨Before we dive in: Don’t forget to download your Free Cycle Syncing Cheat Sheet Printable at the bottom of this post. It maps out exactly what to focus on in…

Read More

May 27, 2025 · In: Business

How to Build a Beautiful Blog with WordPress + Why a Website Is the Smartest First Step

💫 Before you dive in: If you’re curious about how to start an soulfully aligned online business, be sure to join the A2A Collective-a free step-by-step email series to help…

Read More

May 21, 2025 · In: Motherhood

Living in Alignment as a Mom of Four: The Rhythms, Routines, and Mindset That Keep Me Grounded

💫 Before you dive in: If you’re curious about how to align your daily life with YOUR natural strengths, there’s a free personalized Energetic Personality Blueprint waiting for you at…

Read More

April 28, 2025 · In: Energy & Human Design, Motherhood

Why Some Moms Thrive While Others Struggle: Discovering Your Unique Motherhood Personality Blueprint and Purpose So You Can Live with Ease

💫 Before you read: Don’t miss your free customized energetic personality chart + mini Human Design reading at the bottom of this post.  It’s your first step to understanding your…

Read More

March 23, 2025 · In: Energy & Human Design

Unlock Your Personality Blueprint: How Human Design Helps High-Achieving Women Align & Thrive

💫 Before you read: Don’t miss your free customized energetic personality chart + mini Human Design reading at the bottom of this post. It’s your first step to understanding your…

Read More

March 20, 2025 · In: Energy & Human Design, Oils, Wellness

Essential Oils for Your Human Design Type: Align, Amplify, and Thrive

💫 Before you read: Don’t miss your free customized personality chart + mini Human Design reading at the bottom of this post. It’s your first step to understanding your unique flow…

Read More

March 1, 2025 · In: Energy & Human Design

Unapologetic Alone Time: An Honest In-Progress Guide

BEEEEEeeeeeep is jokingly the sound of my personal battery dying and it happens when I don’t get my time to be a beautiful hermit. I’m like Megan Kelly (Meg Ryan)…

Read More

February 5, 2025 · In: Happiness, Oils, Wellness

Romanticize Your Life This February: Set the Tone with Refreshing Affirmations & Signature Scents

Winter is truly a natural time for both animals and people to rest. We live in an age and culture of productivity. What a blessing. At the same time, I…

Read More

  • Page 1
  • Page 2
  • Page 3
  • Interim pages omitted …
  • Page 55
  • Next →

Primary Sidebar

hi there!

I'm Christina. I'm here to help you transform your identity to match the outcome you want. I share simple habits for big change. Grab something to sip on and stay awhile! I'm really glad you're here. XO Christina

Read More

Search

Archives

Aesthetic to Abundant Weekly

A soft, powerful path from hustle to harmony—delivered weekly. Energy alignment, homemaking and happy habits.

Follow Along

@christinajwarren

🚩Save & Share this Feminine Cycle Synching Schedul 🚩Save & Share this Feminine Cycle Synching Schedule: thriving in your energy through the 🌕 

This has been so helpful to me-especially in my 40s. 

Our energy shifts, our hormones change… and giving myself permission to embrace the phase has been a game-changer. 💫

Here’s what cycle syncing looks like for me as a creative mom to 4.
It’s not about perfection. It’s about permission.

🌕 The Four Phases:

🩸 Menstrual (Days 1–5)
→ Rest. Reflect. Retreat.
💡 What I do: Ditch the to-do list, cuddle with my kids, simplify meals, journal/podcasts, quiet everything down.

🌱 Follicular (Days 6–13)
→ Fresh energy. Planning. Creativity.
💡 What I do: Try a new recipe, organize a closet, plan/brainstorm work projects, create new art.

🌕 Ovulatory (Days 14–17)
→ Peak connection. Communication. Confidence.
💡 What I do: Connect with people I love, plan family outings, batch errands, date night, be out in the world.

🍂 Luteal (Days 18–28)
→ Deep work. Discernment. Declutter.
💡 What I do: Clean, prep, say no to extras, create cozy spaces, handle details before I dip.

In perimenopause or menopause your body also follows an energetic flow - monthly, seasonally, and emotionally. Trust your internal calendar more than the world’s. ✨

💌 Save this for the week your energy dips so you remember it’s not you. It’s your phase.

Tell me if you do this naturally or if it has helped you thrive ↓

Follow @christinajwarren for more productivity hacks for real moms.
So I was happy in my life and grateful to be a mom So I was happy in my life and grateful to be a mom of 4 (with a double rainbow baby in my 40s)

But I also felt super uncomfortable in my body.

I started feeling ashamed of how I wasn’t able to enjoy vacations because I just felt so sluggish and heavy.

Then I decided I was done with all this.

I changed my mindset and my actual identity.

After 2 weeks of a little discomfort as I adjusted to my new identity and my body caught up, everything got easier every day.

Healthy habits became automatic.

I went for my daily walk without ever having to negotiate with myself.

I feel amazing in my jeans. I have more energy and my daily quality of life is so much better.

Comment the word BEGIN and I’ll send you my exact framework.
I went from forcing will power with nothing workin I went from forcing will power with nothing working to losing over 20 pounds as a 45 year old mom of 4 (youngest is a toddler).

I was still waking most nights with a little one but I needed a change in my health.

I felt not only tired but just so uncomfortable in my body.
I tried “feeling grateful” for what my body had done but I also wanted to feel great in a pair of jeans.

Then I tried something different.

I started imagining how amazing it would feel to be in those great jeans.

I started doing the things a healthy person would do automatically.

It just got easier and more on autopilot every day.
I teach you exactly how to do it.

Comment the word BEGIN and I’ll send it to you.
I wasn’t ever someone who really thought about her I wasn’t ever someone who really thought about her weight until I found myself at 45 after 4 kids and feeling so uncomfortable in my body.

I tried the things that used to work like exercising more or eating better but nothing made a difference and I felt defeated.

I started to wonder if this is just “my genetics” or “what happens to women in their 40s.”

Then I decided to do something differently.

I started telling myself that I was attractive, healthy and vibrant.

What would this healhty and vibrant person do?

Literally, the habits became automatic.

Was it uncomfortable the first 2 weeks? Yes.

But did I lose 5 pounds and get momentum. YES.

It got easier and easier. Now 23 pounds later, I feel amazing and powerful.

I got it all down right when I was in the thick of it. 

Comment the word BEGIN and I’ll send it to you.
I wanted to feel better in my body but the thought I wanted to feel better in my body but the thought of lifting weights was so unappealing to me.

Everything I kept seeing was about weight lifting but it didn’t feel right for me at the time.

I changed my eating, increased exercise and nothing was happening. 

I figured I was just stuck now that I was a mom in my 40s.
I was so frustrated.

I was pushing will power so hard.

I refused to give in to the idea that nothing would change.

I had to figure it out.

Turns out, I had to outsmart my own bad habits by becoming a healthy person in my mind first.

Maybe you’ve heard of this but I know how to teach you how to do it.

Healthy habits became automatic.

Weight fell off.

I lost over 20 pounds as soon as I started doing this.
Comment the word BEGIN and I’ll send it to you.

Footer

  • Lifestyle
    • Design
    • Motherhood
    • Health
    • Wellness
    • Recipes
  • Happiness
  • Human Design
  • Amazon Storefront
  • Shop our home
  • The Shop

Aesthetic to Abundant

A gentle weekly digest for high-achieving women who get what they want. Homemaking and small habits for big happiness. Plus a weekly romance series.

Copyright © 2026 · Christina J Warren · Theme by 17th Avenue

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.