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Christina J Warren

Christina J Warren

Design, Self Development & Creative Living

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Essential Oils for Your Human Design Type: Align, Amplify, and Thrive

March 20, 2025 · In: Energy & Human Design, Oils, Wellness

💫 Before you read: Don’t miss your free personalized energy chart + mini Human Design reading at the bottom of this post. It’s your first step to understanding your unique flow — Think of it as your energetic fingerprint — one-of-a-kind and wildly transformative.

When I first smelled Stress Away and White Angelica, I kind of looked over my shoulder like, “Um who has been keeping this secret from me?” I felt so connected and balanced. I mean, I once gave my travel bottle of stress away to the lady on the plane next to me because with all she was going through, I knew it would help her. She took a whiff and said, “Wow. What is this? I really need this right now.” I’m like, “I know, right?”

Ever wonder why some essential oils instantly boost your mood while others leave you feeling ‘meh’? It could be connected to your Human Design type!”

  • Human Design is a blend of astrology, chakras, I Ching, and the Kabbalah that helps us understand our energy and how we interact with the world.

  • I’m going to share how specific essential oils can support each Human Design type while emphasizing that these are suggestions — not strict rules.

How to Use This Guide

This guide matches oils to each type’s natural energy, but anyone can use these oils to tap into the feelings they represent.

Trust your intuition — if a certain oil resonates, go with it!

You don’t have to know your Human Design type to benefit from this — but if you’re curious, grab your free chart!

Free Human Design Chart. Enter your details below to find out your type and more.

Essential Oils for Each Human Design Type

 Manifestors — The Trailblazers

Catalysts, Firestarters, Here to Lead
Best Oils:

  • Peppermint: Clarity and motivation for bold action.
  • Valor: Confidence for following your urges.
  • Frankincense: Deepens intuition and connection to vision.

How to Use: Diffuse before a big decision or when initiating a new project.

 Generators — The Energizers

Builders, Magnetic Creators, Here to Do What Lights You Up
Best Oils:

  • Orange: Uplift and inspire joy in your creative flow.
  • Stress Away: Release frustration when stuck or overcommitted.
  • Cedarwood: Ground yourself to feel satisfied and present.

How to Use: Apply to your wrists or diffuse when doing work that energizes you.

Manifesting Generators — The Multitaskers

Powerhouses, Creative Hustlers, Here to Do It All
Best Oils:

  • Lemon: Focus for juggling multiple projects.
  • Motivation: Fuel to finish what excites you.
  • Clarity: Stay present and channel your scattered energy.

How to Use: Apply to your temples before jumping into a busy day.

Projectors — The Guides

Insightful Seers, Wise Advisors, Here to Guide — Not Grind
Best Oils:

  • Lavender: Rest and restore to avoid burnout.
  • Surrender: Release the need to prove yourself.
  • Sacred Sandalwood: Tap into your deep insight and wisdom.

How to Use: Diffuse while resting or journaling for deeper clarity.

Reflectors — The Mirrors

Empaths, Collective Wisdom Keepers, Here to Reflect the Truth
Best Oils:

  • Geranium: Balance emotions and support self-love.
  • White Angelica: Protect your energy from external influences.
  • Frankincense: Ground your intuition in a changing world.

How to Use: Apply to your heart space during reflection or meditation.

How to Use These Oils Intuitively:

  • Trust Your Intuition: If a certain oil feels right, use it — regardless of your type.

  • Daily Practices: Diffuse during morning routines, apply topically with a carrier oil, or add to a bath for self-care.

  • Pairing with Intentions: Use these oils to support intentions like grounding, creativity, or emotional balance.

Ready to Align Your Energy?

  • Want to learn more about your unique Human Design type? Get your free chart!
  • Curious about these oils? Shop my Young Living favorites HERE.
  • Essential oils can be a beautiful, accessible way to support your unique energy.

  • I encourage you to experiment, trust yourself, and share your experiences.

Print out this Human Design Oils by Type to have handy! Just tap on the image to download and print.

Free Human Design Chart.
Enter your details below to find out your type and more.

By: Christina Warren · In: Energy & Human Design, Oils, Wellness

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Unapologetic Alone Time: An Honest In-Progress Guide

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I'm Christina. I'm here to give you practical tips to master your energy and live a life of more ease. I share simple habits for big transformation. Grab something to sip on and stay awhile! I'm really glad you're here. XO Christina

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Aesthetic to Abundant Weekly

A soft, powerful path from hustle to harmony—delivered weekly. Energy alignment, homemaking and happy habits.

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@christinajwarren

Happy Mother’s Day! I hope you had a lovely day, Happy Mother’s Day! I hope you had a lovely day, my friends. Mothers are our foundation. Motherhood has given me the greatest gifts I could ever ask for. Thank you to all the moms out there!
🚩Save this for those overwhelming days when you 🚩Save this for those overwhelming days when you need a reset ↓

💫 These 3 micro habits made a real difference for me.

1. ❤️ ⚡️I have been practicing @heartmath ’s heart coherence exercise. A 90 second way to connect to your heart and get out of your head. Put your hand on your heart I like to close my eyes and start breathing into my heart space.  slow down your breath. Start to think of something or someone that you feel great gratitude for and focus on that feeling as you breathe into your heart space. Once I’m connected to that feeling of gratitude, I ask God to guide me in whatever area I’ve been overthinking. I get a really clear and simple answer and focus on that throughout the day.
Great technique I learned about through @the_human_design_coach 

It’s more about how to be and not all about what to do. 

2. ☀️I have loads of energy but only when I’m doing things that I’m excited about and that can include chores! I just have to spin it so it’s fun for me.

3. 🌖 Letting my menstrual cycle guide how I organize my energy through the month has been a huge permission slip and guiding light for when I need to rest, and when I am super creative or clearheaded for organizing.

#momlife #momhacks #motherhoodunplugged #mommentalhealth #anxiousmom #perfectionism #overthinker #calmingpractices #motherhoodwellness #momstress #selfcarefirmoms #mindfulparenting #momtips #dailyreset #nervoussystem #momstruggles #ambitiousmom #momwellness
🐫 Tag a mama who needs to hear this. You’ve h 🐫 Tag a mama who needs to hear this. You’ve heard of balance…

I tried it.
It stressed me out. 🤣
Then I realized: I don’t need to “balance it all” daily.

I can store up joy and energy like a camel.🥰

Go big one day, go birth control robe or the park for the rest.

It’s an energy strategy.

That’s camel mom energy. 🐫
Anyone else relate?

My best friend from college (and the Navy) and I went to see Diana Krall downtown this week and it was a dream come true. I don’t go out too often but I enjoy this camel life.

Comment ENERGY to get an even more personalized mom energy reading.

#teammotherly #motherhood #momlife #momenergy #parentsmagazine #todayparents #mom
🚩Save this Feminine Cycle Syncing Schedule👇 🚩Save this Feminine Cycle Syncing Schedule👇

Why I Stopped Pushing Through—and Started Syncing With My Cycle.
My energy changed a lot after 40.

I started noticing how often I was frustrated for being “off”—when really, my body was just in a different phase of its natural rhythm.

✨ When I gave myself permission to follow it instead of fight it, everything shifted.
Not just my productivity, but my peace.

Here’s what that looks like for me as a creative mom who still has big goals—but honors her energy instead of ignoring it:

🌑 Menstrual (Days 1–5)
→ Rest. Reflect. Retreat.
What I allow: Canceling the extras, cuddles, quiet meals, journaling, soft podcasts, total permission to be still.

🌱 Follicular (Days 6–13)
→ Fresh starts. Planning. Creativity.
What I lean into: New ideas, organizing, writing, dreaming up what’s next.

🌕 Ovulatory (Days 14–17)
→ Connection. Communication. Confidence.
What I schedule: Friend dates, family outings, big conversations, batch errands, showing up.

🍂 Luteal (Days 18–28)
→ Discernment. Deep work. Cozy nesting.
What I focus on: Prepping, cleaning, saying “no,” creating comfort, finishing strong before I rest.

—
Even in perimenopause or menopause, your energy has rhythm.
It’s not all in your head. It’s in your body—and it’s wise.
✨ You don’t need to be perfect. Just aware.
—
📌 Save this for when you want to check in with your body.

👇
Do you already notice these shifts in your month? Has this helped you trust yourself more?

🌟 PS: If you want to go even deeper and understand your unique energy blueprint (beyond your cycle), DM me the word ENERGY and I’ll send you something beautiful.

#cyclesyncing #motherhood #creativehappylife #humandesign
#menstrualcycle #femaleenergy #momlife #mothermag #parentsmagazine #todayparents #mindbodygreen
🏃‍♀️ I was on such a fast track: Right ou 🏃‍♀️ I was on such a fast track:
Right out of college, I was headed to Naval flight school — and then just as quickly, I was kicked out for being too short to fly.

The very next day, I was driving from Pensacola to Newport, Rhode Island to learn how to drive ships and run engineering departments.

My whole life, I associated speed with ambition.
The faster I moved, the more successful I thought I was becoming.

But motherhood changed me.
It introduced me to a different kind of ambition — a quieter kind.
A kind of ambition that’s measured in presence, not promotions.

In how well I manage my energy, not how many tasks I check off-(I relearn this so many times and each time I get back on track quicker- 👋 Generators).

In the kind of role model I am becoming — not just what I am achieving.

Slowing down and living in my energy didn’t erase my ambition.
It refined it.

When I honor my energy,
there is still room for my personal dreams too.

Your kids won’t be little forever.
The woman you’re becoming will be with you for a lifetime.

Slowing down isn’t falling behind — it’s finally running your own race.

❤️ This if you’re learning how to live in tune with your energy — and still hold space for your dreams.

Comment TYPE and I’ll show you your energy type.

#motherhood #humandesign #ambitiouswomen  #momlife

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Aesthetic to Abundant Weekly

A gentle weekly digest for high-achieving women who want peace and permission to trust themselves-through energy awareness, homemaking and small habits for big happiness.

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