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Christina J Warren

Christina J Warren

Design, Self Development & Creative Living

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It started with this roller…

I was so stressed in trying to decide on whether or not to move our family from California to Texas. I was convinced the red dots that were showing up on my body were bed bug bites! I called an exterminator and visited my dermatologist. Nope, no bugs but I had given myself stress hives!

Then came the oils

My friend was in town and gifted me this roller (recipe at bottom page). It was so beautiful and smelled amazing but I figured it to be just a perfume. Then I realized how much better I felt after putting it on and I found myself reaching for it throughout the day. Next I started diffusing it. It was the only thing that was making a difference with my stress! I called her and said, “How do I get more of this and why is it making me feel so good?”

Your sense of smell is directly tied to your brain. Specific scents light up areas of your brain that correlate to emotions! They can directly affect how you feel. This blend of oils is calming and as well as empowering! I felt myself going from overwhelmed to, “I can do this!”

Knowing nearly nothing about oils, I immediately got a starter bundle. Fast forward years later and I’m planting lavender at Mona Farms and using oils every single day! I fell in love to say the least!

Why we are so obsessed with oils!

home cleaning, diffusing, beauty and more

My passion for cleaner alternatives started 18 years ago in Acupuncture school. Later, when I was introduced to oils I was thrilled to find a natural and really accessible tool for wellbeing and home care that anyone can use (PS this is not medical advice/always ask your doctor)! You just need to follow some safety guidelines and learn as you go!

Simply using a diffuser (add oils and water & turn on) brings dreamy scents to freshen up your home, boost your mood and add a glowy ambiance!

From swapping out fake fragrances for plant based ones, ditching harsh chemical cleaners for clean alternatives, sleep or emotional support and more, oils have so many uses! Oh and it’s super cute and FUN!

ready to get started?

I can’t wait to show you!

It begins with getting a starter bundle, using my link below (18849810 is my account ID you’ll see at checkout). I mail you recipe cards! Fill your diffuser then make a roller. Start small and have fun!

get started

1. Choose your Bundle

Aria Starter Bundle

glass Dome diffuser

Comprehensive kit with oils to replace candles, emotional/digestive/immune support.

tap to shop

Desert Mist Starter Bundle

Lantern diffuser

Comprehensive kit with oils to replace candles, emotional/digestive/immune support.

tap to shop

Thieves Starter Bundle

Home Cleaning

Clean your whole home with these plant based bundle!

tap to shop

get it on loyalty

Why choose Loyalty?

Loyalty Rewards is our optional members rewards program! It’s the perfect way to start your wellness journey! 

  1. 50PV or more each CONSECUTIVE month on Loyalty Rewards order (not shop orders) gets you POINTS BACK to shop with!
  2. Free Desert Mist Diffuser month 2!
  3. This is a FREE loyalty program. You can get started when joining or anytime after!
  4. Customizable (change your products, date, shipping each month!)
  5. Points back on all of your purchases to use like cash! 10% for first three months, 20% back after 3 consecutive months and 25% back after 24 months.
  6. FREE loyalty gifts!
  7. FREE promo oils + products with qualifying orders
  8. Cancel anytimeI

“I transfer buy many of our household most used products meaning instead of getting these things at Target or the grocery store, I get them on Loyalty. I get my laundry soap, dish soap, toothpaste, face scrub etc here and then get points back to shop! Plus it comes right to my door. Makes life simple and eliminates decision fatigue! Peace of mind in shopping a suite of natural products is priceless.”

Christina J Warren

Your oils friend!
My Favorite items

get excited

2. Gifts from me

When you purchase anything through my link, I send you my recipe cards and labels!

These recipes cards will show you how to have the most fun with your oils! Beauty recipes to diffuser blends.

When you get a bundle or 100pv order on LOYALTY, I send you an additional gift! Check out my Instagram Stories to see what I’m offering this week!

Let’s get started

Get ready for some fun, friend!!!

Follow me @homeandwell

join the fun

3. Get connected

When you purchase through my link, you become a part of our amazing community!

You’ll be getting a welcome email from me with with all the amazing resources and support at your fingertips!

This is going to be so fun!

Join our exclusive Facebook Group! We have DIYs, classes, giveaways and exclusive offers!

Facebook group

amazon shop

My favorite oils supplies and decor

From jojoba oil for beauty serums to roller bottles, I’ve selected some key items you’ll want for your collection. Need a gift? So many cute options for a diy with oils you have and a cute new bottle or jar!

Shop Now

about that roller…

New Beginnings Blend

In a 10 ml roller bottle, add 5 Drops of each & fill to top with fractioned coconut oil.

Orange

White Angelica

Valor

Stress Away

introducing

More Oils Recipes, DIYs & Decor Fun

Essential Oils for Your Human Design Type: Align, Amplify, and Thrive

Romanticize Your Life This February: Set the Tone with Refreshing Affirmations & Signature Scents

Homemade playdough on plate with ingredients and measuring cups around it.

The Absolute Best Homemade Play Dough Recipe

Cozy Fall Home Decor: Lanterns, Diffusers and Bundles

Summer Oils DIYs for Kids!

My Top 5 Favorite Young Living Products

Kitchen Basket Tray Styling

Kids and Oils

More In Wellness >

Follow Along

@christinajwarren

🚩Save this for those overwhelming days when you 🚩Save this for those overwhelming days when you need a reset ↓

💫 These 3 micro habits made a real difference for me.

1. ❤️ ⚡️I have been practicing @heartmath ’s heart coherence exercise. A 90 second way to connect to your heart and get out of your head. Put your hand on your heart I like to close my eyes and start breathing into my heart space.  slow down your breath. Start to think of something or someone that you feel great gratitude for and focus on that feeling as you breathe into your heart space. Once I’m connected to that feeling of gratitude, I ask God to guide me in whatever area I’ve been overthinking. I get a really clear and simple answer and focus on that throughout the day.
Great technique I learned about through @the_human_design_coach 

It’s more about how to be and not all about what to do. 

2. ☀️I have loads of energy but only when I’m doing things that I’m excited about and that can include chores! I just have to spin it so it’s fun for me.

3. 🌖 Letting my menstrual cycle guide how I organize my energy through the month has been a huge permission slip and guiding light for when I need to rest, and when I am super creative or clearheaded for organizing.

#momlife #momhacks #motherhoodunplugged #mommentalhealth #anxiousmom #perfectionism #overthinker #calmingpractices #motherhoodwellness #momstress #selfcarefirmoms #mindfulparenting #momtips #dailyreset #nervoussystem #momstruggles #ambitiousmom #momwellness
🐫 Tag a mama who needs to hear this. You’ve h 🐫 Tag a mama who needs to hear this. You’ve heard of balance…

I tried it.
It stressed me out. 🤣
Then I realized: I don’t need to “balance it all” daily.

I can store up joy and energy like a camel.🥰

Go big one day, go birth control robe or the park for the rest.

It’s an energy strategy.

That’s camel mom energy. 🐫
Anyone else relate?

My best friend from college (and the Navy) and I went to see Diana Krall downtown this week and it was a dream come true. I don’t go out too often but I enjoy this camel life.

Comment ENERGY to get an even more personalized mom energy reading.

#teammotherly #motherhood #momlife #momenergy #parentsmagazine #todayparents #mom
🚩Save this Feminine Cycle Syncing Schedule👇 🚩Save this Feminine Cycle Syncing Schedule👇

Why I Stopped Pushing Through—and Started Syncing With My Cycle.
My energy changed a lot after 40.

I started noticing how often I was frustrated for being “off”—when really, my body was just in a different phase of its natural rhythm.

✨ When I gave myself permission to follow it instead of fight it, everything shifted.
Not just my productivity, but my peace.

Here’s what that looks like for me as a creative mom who still has big goals—but honors her energy instead of ignoring it:

🌑 Menstrual (Days 1–5)
→ Rest. Reflect. Retreat.
What I allow: Canceling the extras, cuddles, quiet meals, journaling, soft podcasts, total permission to be still.

🌱 Follicular (Days 6–13)
→ Fresh starts. Planning. Creativity.
What I lean into: New ideas, organizing, writing, dreaming up what’s next.

🌕 Ovulatory (Days 14–17)
→ Connection. Communication. Confidence.
What I schedule: Friend dates, family outings, big conversations, batch errands, showing up.

🍂 Luteal (Days 18–28)
→ Discernment. Deep work. Cozy nesting.
What I focus on: Prepping, cleaning, saying “no,” creating comfort, finishing strong before I rest.

—
Even in perimenopause or menopause, your energy has rhythm.
It’s not all in your head. It’s in your body—and it’s wise.
✨ You don’t need to be perfect. Just aware.
—
📌 Save this for when you want to check in with your body.

👇
Do you already notice these shifts in your month? Has this helped you trust yourself more?

🌟 PS: If you want to go even deeper and understand your unique energy blueprint (beyond your cycle), DM me the word ENERGY and I’ll send you something beautiful.

#cyclesyncing #motherhood #creativehappylife #humandesign
#menstrualcycle #femaleenergy #momlife #mothermag #parentsmagazine #todayparents #mindbodygreen
🏃‍♀️ I was on such a fast track: Right ou 🏃‍♀️ I was on such a fast track:
Right out of college, I was headed to Naval flight school — and then just as quickly, I was kicked out for being too short to fly.

The very next day, I was driving from Pensacola to Newport, Rhode Island to learn how to drive ships and run engineering departments.

My whole life, I associated speed with ambition.
The faster I moved, the more successful I thought I was becoming.

But motherhood changed me.
It introduced me to a different kind of ambition — a quieter kind.
A kind of ambition that’s measured in presence, not promotions.

In how well I manage my energy, not how many tasks I check off-(I relearn this so many times and each time I get back on track quicker- 👋 Generators).

In the kind of role model I am becoming — not just what I am achieving.

Slowing down and living in my energy didn’t erase my ambition.
It refined it.

When I honor my energy,
there is still room for my personal dreams too.

Your kids won’t be little forever.
The woman you’re becoming will be with you for a lifetime.

Slowing down isn’t falling behind — it’s finally running your own race.

❤️ This if you’re learning how to live in tune with your energy — and still hold space for your dreams.

Comment TYPE and I’ll show you your energy type.

#motherhood #humandesign #ambitiouswomen  #momlife
👇Your burnout type + cure.⛳Save this for when 👇Your burnout type + cure.⛳Save this for when you are at the end of your rope (or hopefully before). 

I asked ChatGPT Unhinged to decode mom burnout + the cure for each Human Design Type—and WOW. Every word hit like a cosmic slap AND a hug.

⚡Generator
🧨 Burnout: Saying yes to everything for your kids and the a lady you just met like it’s your job, crying in the Costco lot clutching an empty Starbucks cup like it holds the secrets of the universe
💡 Fix: If it doesn’t spark joy like fresh Target home decor, GTFO.
🧘‍♀️ Mantra: “If it’s not a hell yes, it’s a holy no.”
⚡Manifesting Generator
🧨 Burnout: Half-finished everything. Full meltdown. Somehow still packing lunches and launching businesses.
💡 Fix: Pivot like a queen. You don’t owe anyone a tidy ending.
🧘‍♀️ Mantra: “Fast is fine. Unfinished is divine.”
⚡Manifestor
🧨 Burnout: Rage-texting in your head while fantasizing about faking your own disappearance.. Everyone wants updates. Rage levels = dragon-in-a-drive-thru when no one’s listening.
💡 Fix: Inform. Vanish. Return when your spark is back.
🧘‍♀️ Mantra: “I don’t ask—I declare, then go take a nap.”
⚡Projector
🧨 Burnout: Giving TED Talks no one asked for. No one sees you. You Google “jobs for tired geniuses.”
💡 Fix: Wait to be chosen. Nap like it’s your side hustle.
🧘‍♀️ Mantra: “I’m not for everyone—I’m for the invited few.”
⚡Reflector
🧨 Burnout: You’ve become everyone. Forgot yourself. Agreed to weird events you spiritually object to.
💡 Fix: Cleanse. Moonwatch. Yeet other people’s energy out.
🧘‍♀️ Mantra: “I am not your disco ball—I’m the moon.”

Don’t know your type? Comment TYPE and I’ll send you the link.

Inspired by Emma Dunwoody ✨@the_human_design_coach 

#momlife #momburnout #momof4 #humandesignsystem #humandesign #momadvice #honestmom #momoffour

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