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Christina J Warren

Christina J Warren

Energy, Lifestyle & Business Alignment for Ambitious Women

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From Basic to Classic: The Planning and Design Behind My Kitchen Peninsula Wainscoting Project

January 26, 2025 · In: Design

It was the custom paneling that was honestly the most painful feature to leave behind at our previous home. I really broke up this remodel to make sure we were going to stay here before layering in those design projects that you don’t really get back in dollars when you sell your home. So after five years and feeling rooted, it was time!

 I had been drawing up the plans for this and even planning on doing it myself. After hours of power tool research, I was a click away from purchasing when I found out I was pregnant with our fourth baby. I decided to hire out for this project and zero regrets! Let me dive into the details and what you need to know before you start. First let’s remember where this kitchen started.

Instant Sophisticated Custom Upgrade

Let’s revisit that FOMO of our previous home.  The previous owners had installed beautiful custom wainscoting work throughout the house around 20 years before we purchased it from them but it still was absolute magic. These trims make a home feel out of a movie home. I want my house to say, “I’ve lived here a long time. Quality, slowness and charm make life beautiful.”

I chose a basic shaker style (unlike the more detailed one at our previous home) to go seamlessly with the cabinets we chose. Your cabinets will be your guide!

Even though the peninsula view is partially obstructed by the barstools, it still makes a big impact. You notice it even more when your are sitting down in the family room or dining room. Instant sophistication.

Things to Consider in Design

See how the counter used to be elevated? Well there were 2 electrical outlets on the kitchen side of that step-bar that I had to move when we leveled it. I decided to move the left one down to match one that on the right peninsula wall and centered it on that wall. The other got moved to the side of the cabinet by the peninsula column joining area. The electrocution just cut a rectangle into the cabinet!

Well, when it came time to space out the wainscoting panels, one of the outlets (the left side as you look at the peninsula) was going to be right where a panel was! Crisis averted because our contractor was able to cut a new drywall rectangle and slide the electrical box over a bit to the left so that it did not affect the design. Then he moved the right one up to match the height of the new left location and give symmetry. Ideally I’d want both outlets to fall at the same spot on each wall respectively but PHEW this worked out fine. Keep that in mind when setting up your project. See if you need an electrician to first move any thing or if you have things that have some play.

Figure out how you want to end the paneling. There are classic ways to end it like the way you can see above. The contractor removed the baseboard, cut a tiny piece and put it next to the baseboard of the wall that the peninsula meets. This is a sign of a good woodworker. The edge was caulked and even smoothed to even out that super bumpy corner texture.

On the corner where the wainscoting meets the cabinet, the contractor suguessted this shaker style blocking and at first I was unsure because I had planned on it just being boxed out but I am so happy he did this! It looks way more professional and intentional. It was a rounded bullnose corner on both sides and now that it’s blocked off with corners, I prefer the look SO much more.

The two walls are not equal in size so I spaced out the boxes as I liked for looks and they do not measure equally from wall to wall but they are evenly spaced on each respective wall. Visually it works great.

Labor, Materials and Cost

We had a painter fill nail holes, sand and use a sprayer to prime and paint. We chose Benjamin Moore Extra white which is a color we have on some other paneling in the house. I love a fresh, crispy white for woodwork. Our cabinets are Benjamin Simply White and you can’t even tell the difference because of LIGHT! Light hits walls of your home differently. Choosing different tones of white for different walls can really control the brightness and tones around your space. 

The peninsula walls and all the walls in our home are textured (not my fave). So we chose to do boards along the back to give that beautifully smooth, built in cabinet look. First they applied all the board and batton pieces and then glued on the board inside the rectangles they created.

The materials for the paneling were quite inexpensive. The labor took less than 2 hours if I recall and it was the prep/paint and paint materials that were the most costly and labor intensive.

It took about a day and a half to prep and paint the project. That way there were multiple coats which is what you want.

Conclusion

This adds a huge lived in, elevated vibe that we love. Even though it is somewhat obstructed by the barstools, it still contributes to a more sophisticated feeling in this space. It feels fresh and charming. I highly recommend! What do you think?

By: Christina Warren · In: Design

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I'm Christina. I'm here to give you practical tips to master your energy and live a life of more ease. I share simple habits for big transformation. Grab something to sip on and stay awhile! I'm really glad you're here. XO Christina

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Aesthetic to Abundant Weekly

A soft, powerful path from hustle to harmony—delivered weekly. Energy alignment, homemaking and happy habits.

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@christinajwarren

Happy Mother’s Day! I hope you had a lovely day, Happy Mother’s Day! I hope you had a lovely day, my friends. Mothers are our foundation. Motherhood has given me the greatest gifts I could ever ask for. Thank you to all the moms out there!
🚩Save this for those overwhelming days when you 🚩Save this for those overwhelming days when you need a reset ↓

💫 These 3 micro habits made a real difference for me.

1. ❤️ ⚡️I have been practicing @heartmath ’s heart coherence exercise. A 90 second way to connect to your heart and get out of your head. Put your hand on your heart I like to close my eyes and start breathing into my heart space.  slow down your breath. Start to think of something or someone that you feel great gratitude for and focus on that feeling as you breathe into your heart space. Once I’m connected to that feeling of gratitude, I ask God to guide me in whatever area I’ve been overthinking. I get a really clear and simple answer and focus on that throughout the day.
Great technique I learned about through @the_human_design_coach 

It’s more about how to be and not all about what to do. 

2. ☀️I have loads of energy but only when I’m doing things that I’m excited about and that can include chores! I just have to spin it so it’s fun for me.

3. 🌖 Letting my menstrual cycle guide how I organize my energy through the month has been a huge permission slip and guiding light for when I need to rest, and when I am super creative or clearheaded for organizing.

#momlife #momhacks #motherhoodunplugged #mommentalhealth #anxiousmom #perfectionism #overthinker #calmingpractices #motherhoodwellness #momstress #selfcarefirmoms #mindfulparenting #momtips #dailyreset #nervoussystem #momstruggles #ambitiousmom #momwellness
🐫 Tag a mama who needs to hear this. You’ve h 🐫 Tag a mama who needs to hear this. You’ve heard of balance…

I tried it.
It stressed me out. 🤣
Then I realized: I don’t need to “balance it all” daily.

I can store up joy and energy like a camel.🥰

Go big one day, go birth control robe or the park for the rest.

It’s an energy strategy.

That’s camel mom energy. 🐫
Anyone else relate?

My best friend from college (and the Navy) and I went to see Diana Krall downtown this week and it was a dream come true. I don’t go out too often but I enjoy this camel life.

Comment ENERGY to get an even more personalized mom energy reading.

#teammotherly #motherhood #momlife #momenergy #parentsmagazine #todayparents #mom
🚩Save this Feminine Cycle Syncing Schedule👇 🚩Save this Feminine Cycle Syncing Schedule👇

Why I Stopped Pushing Through—and Started Syncing With My Cycle.
My energy changed a lot after 40.

I started noticing how often I was frustrated for being “off”—when really, my body was just in a different phase of its natural rhythm.

✨ When I gave myself permission to follow it instead of fight it, everything shifted.
Not just my productivity, but my peace.

Here’s what that looks like for me as a creative mom who still has big goals—but honors her energy instead of ignoring it:

🌑 Menstrual (Days 1–5)
→ Rest. Reflect. Retreat.
What I allow: Canceling the extras, cuddles, quiet meals, journaling, soft podcasts, total permission to be still.

🌱 Follicular (Days 6–13)
→ Fresh starts. Planning. Creativity.
What I lean into: New ideas, organizing, writing, dreaming up what’s next.

🌕 Ovulatory (Days 14–17)
→ Connection. Communication. Confidence.
What I schedule: Friend dates, family outings, big conversations, batch errands, showing up.

🍂 Luteal (Days 18–28)
→ Discernment. Deep work. Cozy nesting.
What I focus on: Prepping, cleaning, saying “no,” creating comfort, finishing strong before I rest.

—
Even in perimenopause or menopause, your energy has rhythm.
It’s not all in your head. It’s in your body—and it’s wise.
✨ You don’t need to be perfect. Just aware.
—
📌 Save this for when you want to check in with your body.

👇
Do you already notice these shifts in your month? Has this helped you trust yourself more?

🌟 PS: If you want to go even deeper and understand your unique energy blueprint (beyond your cycle), DM me the word ENERGY and I’ll send you something beautiful.

#cyclesyncing #motherhood #creativehappylife #humandesign
#menstrualcycle #femaleenergy #momlife #mothermag #parentsmagazine #todayparents #mindbodygreen
🏃‍♀️ I was on such a fast track: Right ou 🏃‍♀️ I was on such a fast track:
Right out of college, I was headed to Naval flight school — and then just as quickly, I was kicked out for being too short to fly.

The very next day, I was driving from Pensacola to Newport, Rhode Island to learn how to drive ships and run engineering departments.

My whole life, I associated speed with ambition.
The faster I moved, the more successful I thought I was becoming.

But motherhood changed me.
It introduced me to a different kind of ambition — a quieter kind.
A kind of ambition that’s measured in presence, not promotions.

In how well I manage my energy, not how many tasks I check off-(I relearn this so many times and each time I get back on track quicker- 👋 Generators).

In the kind of role model I am becoming — not just what I am achieving.

Slowing down and living in my energy didn’t erase my ambition.
It refined it.

When I honor my energy,
there is still room for my personal dreams too.

Your kids won’t be little forever.
The woman you’re becoming will be with you for a lifetime.

Slowing down isn’t falling behind — it’s finally running your own race.

❤️ This if you’re learning how to live in tune with your energy — and still hold space for your dreams.

Comment TYPE and I’ll show you your energy type.

#motherhood #humandesign #ambitiouswomen  #momlife

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A gentle weekly digest for high-achieving women who want peace and permission to trust themselves-through energy awareness, homemaking and small habits for big happiness.

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