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Christina J Warren

Christina J Warren

Design, Self Development & Creative Living

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Tough Mudder Birthday Party

March 31, 2014 · In: LIFESTYLE, Uncategorized

The Tough Mudder is for crazy people who want to run 10-12 miles of steep dirt hills with muddy colossal and electrifying obstacles in between. Fortunately I had a pregnancy note and got to be a spectator for Chris’ very good friend, Rion’s “birthday party.” About 7 weeks ago, Rion informed his good (many out of shape) friends that he would be entering them all in this competition to take place on his birthday. The team has been preparing in many different ways…exercising, you-tube video intimidation emailing and panicking. 

Here’s Rion’s wife, Jackie, taking on one of the “Berlin Walls,” one of the near 25 obstacles. Check out those guns!Tough Mudder

You could do a million monkey bars or you can swim across the toxic pool.
Tough MudderRion’s sister, Kori and her husband Don: red carpet photo.Tough Mudder

Chris, Rion (bday boy) and James. Do you see that hill behind them?!Tough Mudder

Cindi with her husband Fa. Tough MudderThey ink your body so the ID withstands the course. You’re gifted a headband, a beer and an energy bar at the finish.Tough MudderAh, the spectators: Jessica, Cindi and I. We were moral support for the team…and each other! It was a warm one! All of us had been up since 5:30 a.m. and we left the venue around 6 p.m.Tough MudderThe amazing team!Tough MudderWould you ever do this?! I kind of wish I had!

 

By: Christina Warren · In: LIFESTYLE, Uncategorized

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Reader Interactions

Comments

  1. Bethany C says

    April 3, 2014 at 8:05 am

    Oh gosh, no way. I have friends who do these and I’m like, I’ll grab a chair at the finish line and sip some lemonade. But it does look awesome, and I give mad props to all who do it!

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    • Christina Warren says

      April 3, 2014 at 10:14 am

      LOl- I was exhausted from just sitting there and drinking the lemonade! 🙂 It’s 5 days later and I think I’ve recovered! 🙂

      Log in to Reply
  2. Jessica (Coco/Mingo) says

    March 31, 2014 at 4:01 pm

    As much fun as that looks, you can totally count me…out. Nope. I hate running. lol! But if I had to, then something fun like this or the color run, I’d probably do since running by itself is just so boring! lol! Funny enough, I used to run cross-country in high school. I blame that. 😀

    Log in to Reply
    • Christina Warren says

      March 31, 2014 at 11:08 pm

      Lol Oh, the color run! I’ve seen awesome photos and heard really cool things about that. Wow, I never ran much as a kid-totally impressed that you ran cross country. Then I had to run a ton in the military and I was soooo bad at it…especially compared to the six foot tall guys in training with me! After I got out of the military I started running more and for fun b/c no one was yelling at me anymore! HA!

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  3. Em says

    March 31, 2014 at 1:00 pm

    I’ve done the Spartan Race which is really similar!! Overall, obstacle course runs just freak me out since they don’t really tell you exactly what to expect haha.

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    • Christina Warren says

      March 31, 2014 at 11:06 pm

      Oh you are tough, Em!!! Yes, you are right, they only released the course like the night before. I was even a little stressed about it and I wasn’t even doing it! I thought the hard ones were the walls with no foot holds. You are awesome!!

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  4. Rowena @ rolala loves says

    March 31, 2014 at 11:08 am

    This seems like a pretty fun way to celebrate a birthday! I don’t think we have anything like this in NYC. I’m probably not in the type of shape needed to do something like this but I’d be down for it if I could take my time and there was no mud involved. I feel so prissy saying that lol ;p

    Rowena @ rolala loves

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    • Christina Warren says

      March 31, 2014 at 11:05 pm

      LOL The nice thing was that all the groups that went, really stuck together with the slowest person. I would take many months to prepare for this thing! I think the mud was almost welcome in that scorching dry heat! It was incredible!

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  5. Niina, It seems pretty obvious says

    March 31, 2014 at 10:43 am

    What a fun (I think at least haha) thing to do for someone’s birthday! 🙂 I’m not sure if I would want to do something like this! One part of me (a big part to be honest) thinks it seems terrible and a one part thinks it sounds pretty exciting!

    Log in to Reply
    • Christina Warren says

      March 31, 2014 at 11:03 pm

      It was such a great idea. Everyone had such a great bonding experience and I think they were really impressed with what they could accomplish! I was a little envious, I must admit! 😉

      Log in to Reply
  6. Jessica says

    March 31, 2014 at 9:41 am

    My sister works with a group of people who take part in this. And while I think it is seriously impressive that they do complete this I do not think it is anything I could ever do.

    Log in to Reply
    • Christina Warren says

      March 31, 2014 at 11:03 pm

      It is totally a lifestyle! I think of Crossfit and things like that! It was kind of like a military training obstacle crazy course! I think it is totally one of those things you think is impossible but when you get there…you just have to do it! AH! Maybe next year for me? …maybe not lol

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  7. Becca Dorr says

    March 31, 2014 at 7:52 am

    Tim’s done a similar one, called the Warrior Dash, before. I don’t know if I could handle all the mud! lol

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    • Christina Warren says

      March 31, 2014 at 8:28 am

      The things that looked most challenging to me were the hills! SO steep. Some people were on hands and knees going up and then sliding on their bottoms coming down! CRAY! I thought they needed more water stations too! It is deserty out there! Maybe someday….maybe someday. 🙂

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  8. The Grits says

    March 31, 2014 at 7:43 am

    I have done the Warrior Dash and thought I was going to die. I would absolutely do it again. The tough mudder though – man that race makes my shake in my sneakers. It looks like everyone did pretty well though!

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    • Christina Warren says

      March 31, 2014 at 8:27 am

      Warrior Dash sounds hard! I asked Chris if he would do this again and he said YES! HA! That’s how I felt after a half marathon though, so I kind of get it in my own little non-muddy way. 🙂 You’re awesome!

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  9. Krista Williams says

    March 31, 2014 at 4:43 am

    I’ve heard of these events too. But I think they are called savage races here in the sunshine state! It looks like so much fun but I do to think I could handle all the mud. (I’m a little OCD and dirt creeps me out!) Not to mention I would probably die of exhaustion trying to get through all the obstacles! You’d probably find me passed out in a mud puddle somewhere.

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    • Christina Warren says

      March 31, 2014 at 8:26 am

      LOL-SAVAGE race?! That is an excellent name! He’s still got mud coming out of his ears! I can imagine what’s in those mud pits…hmmmm. 😉 I was totally impressed with how well everyone did. I think it IS one of those things you think you’ll pass out on but the energy of the group and everyone out there really propels you! I can say this as I sat in a folding chair and watched. lol

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🚩Save this for those overwhelming days when you 🚩Save this for those overwhelming days when you need a reset ↓

💫 These 3 micro habits made a real difference for me.

1. ❤️ ⚡️I have been practicing @heartmath ’s heart coherence exercise. A 90 second way to connect to your heart and get out of your head. Put your hand on your heart I like to close my eyes and start breathing into my heart space.  slow down your breath. Start to think of something or someone that you feel great gratitude for and focus on that feeling as you breathe into your heart space. Once I’m connected to that feeling of gratitude, I ask God to guide me in whatever area I’ve been overthinking. I get a really clear and simple answer and focus on that throughout the day.
Great technique I learned about through @the_human_design_coach 

It’s more about how to be and not all about what to do. 

2. ☀️I have loads of energy but only when I’m doing things that I’m excited about and that can include chores! I just have to spin it so it’s fun for me.

3. 🌖 Letting my menstrual cycle guide how I organize my energy through the month has been a huge permission slip and guiding light for when I need to rest, and when I am super creative or clearheaded for organizing.

#momlife #momhacks #motherhoodunplugged #mommentalhealth #anxiousmom #perfectionism #overthinker #calmingpractices #motherhoodwellness #momstress #selfcarefirmoms #mindfulparenting #momtips #dailyreset #nervoussystem #momstruggles #ambitiousmom #momwellness
🐫 Tag a mama who needs to hear this. You’ve h 🐫 Tag a mama who needs to hear this. You’ve heard of balance…

I tried it.
It stressed me out. 🤣
Then I realized: I don’t need to “balance it all” daily.

I can store up joy and energy like a camel.🥰

Go big one day, go birth control robe or the park for the rest.

It’s an energy strategy.

That’s camel mom energy. 🐫
Anyone else relate?

My best friend from college (and the Navy) and I went to see Diana Krall downtown this week and it was a dream come true. I don’t go out too often but I enjoy this camel life.

Comment ENERGY to get an even more personalized mom energy reading.

#teammotherly #motherhood #momlife #momenergy #parentsmagazine #todayparents #mom
🚩Save this Feminine Cycle Syncing Schedule👇 🚩Save this Feminine Cycle Syncing Schedule👇

Why I Stopped Pushing Through—and Started Syncing With My Cycle.
My energy changed a lot after 40.

I started noticing how often I was frustrated for being “off”—when really, my body was just in a different phase of its natural rhythm.

✨ When I gave myself permission to follow it instead of fight it, everything shifted.
Not just my productivity, but my peace.

Here’s what that looks like for me as a creative mom who still has big goals—but honors her energy instead of ignoring it:

🌑 Menstrual (Days 1–5)
→ Rest. Reflect. Retreat.
What I allow: Canceling the extras, cuddles, quiet meals, journaling, soft podcasts, total permission to be still.

🌱 Follicular (Days 6–13)
→ Fresh starts. Planning. Creativity.
What I lean into: New ideas, organizing, writing, dreaming up what’s next.

🌕 Ovulatory (Days 14–17)
→ Connection. Communication. Confidence.
What I schedule: Friend dates, family outings, big conversations, batch errands, showing up.

🍂 Luteal (Days 18–28)
→ Discernment. Deep work. Cozy nesting.
What I focus on: Prepping, cleaning, saying “no,” creating comfort, finishing strong before I rest.

—
Even in perimenopause or menopause, your energy has rhythm.
It’s not all in your head. It’s in your body—and it’s wise.
✨ You don’t need to be perfect. Just aware.
—
📌 Save this for when you want to check in with your body.

👇
Do you already notice these shifts in your month? Has this helped you trust yourself more?

🌟 PS: If you want to go even deeper and understand your unique energy blueprint (beyond your cycle), DM me the word ENERGY and I’ll send you something beautiful.

#cyclesyncing #motherhood #creativehappylife #humandesign
#menstrualcycle #femaleenergy #momlife #mothermag #parentsmagazine #todayparents #mindbodygreen
🏃‍♀️ I was on such a fast track: Right ou 🏃‍♀️ I was on such a fast track:
Right out of college, I was headed to Naval flight school — and then just as quickly, I was kicked out for being too short to fly.

The very next day, I was driving from Pensacola to Newport, Rhode Island to learn how to drive ships and run engineering departments.

My whole life, I associated speed with ambition.
The faster I moved, the more successful I thought I was becoming.

But motherhood changed me.
It introduced me to a different kind of ambition — a quieter kind.
A kind of ambition that’s measured in presence, not promotions.

In how well I manage my energy, not how many tasks I check off-(I relearn this so many times and each time I get back on track quicker- 👋 Generators).

In the kind of role model I am becoming — not just what I am achieving.

Slowing down and living in my energy didn’t erase my ambition.
It refined it.

When I honor my energy,
there is still room for my personal dreams too.

Your kids won’t be little forever.
The woman you’re becoming will be with you for a lifetime.

Slowing down isn’t falling behind — it’s finally running your own race.

❤️ This if you’re learning how to live in tune with your energy — and still hold space for your dreams.

Comment TYPE and I’ll show you your energy type.

#motherhood #humandesign #ambitiouswomen  #momlife
👇Your burnout type + cure.⛳Save this for when 👇Your burnout type + cure.⛳Save this for when you are at the end of your rope (or hopefully before). 

I asked ChatGPT Unhinged to decode mom burnout + the cure for each Human Design Type—and WOW. Every word hit like a cosmic slap AND a hug.

⚡Generator
🧨 Burnout: Saying yes to everything for your kids and the a lady you just met like it’s your job, crying in the Costco lot clutching an empty Starbucks cup like it holds the secrets of the universe
💡 Fix: If it doesn’t spark joy like fresh Target home decor, GTFO.
🧘‍♀️ Mantra: “If it’s not a hell yes, it’s a holy no.”
⚡Manifesting Generator
🧨 Burnout: Half-finished everything. Full meltdown. Somehow still packing lunches and launching businesses.
💡 Fix: Pivot like a queen. You don’t owe anyone a tidy ending.
🧘‍♀️ Mantra: “Fast is fine. Unfinished is divine.”
⚡Manifestor
🧨 Burnout: Rage-texting in your head while fantasizing about faking your own disappearance.. Everyone wants updates. Rage levels = dragon-in-a-drive-thru when no one’s listening.
💡 Fix: Inform. Vanish. Return when your spark is back.
🧘‍♀️ Mantra: “I don’t ask—I declare, then go take a nap.”
⚡Projector
🧨 Burnout: Giving TED Talks no one asked for. No one sees you. You Google “jobs for tired geniuses.”
💡 Fix: Wait to be chosen. Nap like it’s your side hustle.
🧘‍♀️ Mantra: “I’m not for everyone—I’m for the invited few.”
⚡Reflector
🧨 Burnout: You’ve become everyone. Forgot yourself. Agreed to weird events you spiritually object to.
💡 Fix: Cleanse. Moonwatch. Yeet other people’s energy out.
🧘‍♀️ Mantra: “I am not your disco ball—I’m the moon.”

Don’t know your type? Comment TYPE and I’ll send you the link.

Inspired by Emma Dunwoody ✨@the_human_design_coach 

#momlife #momburnout #momof4 #humandesignsystem #humandesign #momadvice #honestmom #momoffour

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